Marco van Tonder -
Ironman South Africa 2023
Quick facts
461/372/63Alle/Geschlecht/AK
M40-44Altersklasse
583Startnummer
South AfricaNationalität
14:32 | 6:41:21 | 5:22:37 | 12:30:22 |
Vergleiche Marco van Tonder mit anderen Athleten!
583 van Tonder
552 Moural Garcez Palha ×
553 Ndamase ×
523 Dakana ×
545 Marriott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:32 | 00:14:32 | 01:36 min/100m | -00:56 (37.) ● | -00:36 (207.) ● | -00:47 (252.) ● |
Wechsel | 00:20:22 | 00:05:50 | - | -00:59 (41.) ● | -00:42 (242.) ● | -00:40 (310.) ● | |
Radfahren | 16.8 km | 00:59:28 | 00:39:06 | 25.78 km/h | +02:36 (65.) ● | +02:43 (383.) ● | +02:13 (458.) ● |
Radfahren | 38.5 km | 01:43:11 | 00:43:43 | 29.78 km/h | +03:10 (67.) ● | +02:59 (383.) ● | +02:20 (454.) ● |
Radfahren | 60 km | 02:33:05 | 00:49:54 | 25.85 km/h | +02:27 (59.) ● | +02:18 (332.) ● | +01:27 (386.) ● |
Radfahren | 89 km | 03:32:48 | 00:59:43 | 29.14 km/h | +04:14 (64.) ● | +03:43 (356.) ● | +02:51 (427.) ● |
Radfahren | 106 km | 04:14:07 | 00:41:19 | 24.69 km/h | +03:30 (62.) ● | +03:37 (371.) ● | +03:07 (452.) ● |
Radfahren | 127.7 km | 05:03:11 | 00:49:04 | 26.54 km/h | +03:46 (62.) ● | +03:47 (351.) ● | +03:01 (425.) ● |
Radfahren | 149.2 km | 05:59:47 | 00:56:36 | 22.79 km/h | +05:37 (67.) ● | +05:20 (375.) ● | +04:43 (464.) ● |
Radfahren | 178.4 km | 07:01:43 | 01:01:56 | 28.29 km/h | +06:17 (75.) ● | +06:00 (416.) ● | +05:25 (514.) ● |
Radfahren | 178.4 km | 07:01:43 | 06:41:21 | 26.67 km/h | +31:37 (64.) ● | +30:27 (364.) ● | +25:07 (438.) ● |
Wechsel | 07:07:45 | 00:06:02 | - | -02:09 (31.) ● | -01:40 (199.) ● | -01:39 (253.) ● | |
Laufen | 2.7 km | 07:26:14 | 00:18:29 | 06:50 min/km | +01:49 (63.) ● | +01:50 (376.) ● | +01:39 (468.) ● |
Laufen | 7.9 km | 07:58:56 | 00:32:42 | 06:17 min/km | +01:16 (55.) ● | +01:01 (303.) ● | +00:48 (379.) ● |
Laufen | 13.2 km | 08:37:15 | 00:38:19 | 07:13 min/km | +04:03 (66.) ● | +04:01 (374.) ● | +03:55 (468.) ● |
Laufen | 18.4 km | 09:15:22 | 00:38:07 | 07:19 min/km | +04:51 (67.) ● | +04:37 (390.) ● | +04:30 (490.) ● |
Laufen | 23.7 km | 09:57:09 | 00:41:47 | 07:53 min/km | +05:46 (70.) ● | +05:03 (377.) ● | +04:54 (476.) ● |
Laufen | 28.9 km | 10:38:42 | 00:41:33 | 07:59 min/km | +06:17 (72.) ● | +05:52 (402.) ● | +05:40 (506.) ● |
Laufen | 34.1 km | 11:24:23 | 00:45:41 | 08:47 min/km | +07:46 (70.) ● | +07:04 (396.) ● | +06:47 (498.) ● |
Laufen | 39.3 km | 12:07:43 | 00:43:20 | 08:20 min/km | +06:54 (70.) ● | +06:33 (403.) ● | +06:18 (506.) ● |
Laufen | 42.2 km | 12:30:22 | 00:22:39 | 07:48 min/km | +04:14 (74.) ● | +03:51 (411.) ● | +03:42 (513.) ● |
Laufen | 42.2 km | 12:30:22 | 05:22:37 | 07:38 min/km | +42:56 (68.) ● | +39:52 (388.) ● | +38:13 (486.) ● |
Total | 221.5 km | 12:30:22 | 12:30:22 | 17.71 km/h | +01:10:29 (63.) ● | +01:07:21 (372.) ● | +01:00:14 (461.) ● |