Grant Coley -
Ironman South Africa 2023
Quick facts
360/291/43Alle/Geschlecht/AK
M45-49Altersklasse
603Startnummer
South AfricaNationalität
16:18 | 6:25:36 | 4:44:55 | 11:40:42 |
Vergleiche Grant Coley mit anderen Athleten!
603 Coley
133 Nel ×
630 Louw ×
635 McWilliams ×
622 Joubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:18 | 00:16:18 | 01:48 min/100m | +00:52 (54.) ● | +01:10 (364.) ● | +00:59 (441.) ● |
Wechsel | 00:22:43 | 00:06:25 | - | -00:08 (44.) ● | -00:07 (293.) ● | -00:05 (377.) ● | |
Radfahren | 16.8 km | 01:00:33 | 00:37:50 | 26.64 km/h | +01:24 (50.) ● | +01:27 (319.) ● | +00:57 (375.) ● |
Radfahren | 38.5 km | 01:43:39 | 00:43:06 | 30.21 km/h | +01:48 (52.) ● | +02:22 (360.) ● | +01:43 (424.) ● |
Radfahren | 60 km | 02:33:14 | 00:49:35 | 26.02 km/h | +02:04 (48.) ● | +01:59 (321.) ● | +01:08 (374.) ● |
Radfahren | 89 km | 03:29:09 | 00:55:55 | 31.12 km/h | -00:38 (41.) ● | -00:05 (276.) ● | -00:57 (318.) ● |
Radfahren | 106 km | 04:06:43 | 00:37:34 | 27.15 km/h | -00:52 (41.) ● | -00:08 (278.) ● | -00:38 (325.) ● |
Radfahren | 127.7 km | 04:53:11 | 00:46:28 | 28.02 km/h | +00:54 (45.) ● | +01:11 (307.) ● | +00:25 (364.) ● |
Radfahren | 149.2 km | 05:48:17 | 00:55:06 | 23.41 km/h | +03:25 (52.) ● | +03:50 (355.) ● | +03:13 (433.) ● |
Radfahren | 178.4 km | 06:48:19 | 01:00:02 | 29.18 km/h | +03:35 (53.) ● | +04:06 (374.) ● | +03:31 (459.) ● |
Radfahren | 178.4 km | 06:48:19 | 06:25:36 | 27.76 km/h | +11:40 (47.) ● | +14:42 (316.) ● | +09:22 (375.) ● |
Wechsel | 06:55:47 | 00:07:28 | - | -00:43 (40.) ● | -00:14 (279.) ● | -00:13 (364.) ● | |
Laufen | 2.7 km | 07:11:38 | 00:15:51 | 05:52 min/km | -00:56 (31.) ● | -00:48 (217.) ● | -00:59 (270.) ● |
Laufen | 7.9 km | 07:42:23 | 00:30:45 | 05:54 min/km | -01:07 (28.) ● | -00:56 (229.) ● | -01:09 (291.) ● |
Laufen | 13.2 km | 08:18:07 | 00:35:44 | 06:44 min/km | +01:10 (41.) ● | +01:26 (305.) ● | +01:20 (385.) ● |
Laufen | 18.4 km | 08:53:57 | 00:35:50 | 06:53 min/km | +01:48 (46.) ● | +02:20 (330.) ● | +02:13 (416.) ● |
Laufen | 23.7 km | 09:33:47 | 00:39:50 | 07:30 min/km | +02:35 (46.) ● | +03:06 (337.) ● | +02:57 (428.) ● |
Laufen | 28.9 km | 10:07:06 | 00:33:19 | 06:24 min/km | -02:39 (29.) ● | -02:22 (199.) ● | -02:34 (259.) ● |
Laufen | 34.1 km | 10:43:38 | 00:36:32 | 07:01 min/km | -02:35 (29.) ● | -02:05 (210.) ● | -02:22 (276.) ● |
Laufen | 39.3 km | 11:21:54 | 00:38:16 | 07:21 min/km | +01:30 (48.) ● | +01:29 (300.) ● | +01:14 (379.) ● |
Laufen | 42.2 km | 11:40:42 | 00:18:48 | 06:28 min/km | -00:03 (44.) ● | ±00:00 (282.) ● | -00:09 (356.) ● |
Laufen | 42.2 km | 11:40:42 | 04:44:55 | 06:45 min/km | -00:17 (41.) ● | +02:10 (270.) ● | +00:31 (343.) ● |
Total | 221.5 km | 11:40:42 | 11:40:42 | 18.97 km/h | +11:24 (43.) ● | +17:41 (291.) ● | +10:34 (360.) ● |