Jason Ensor -
Ironman South Africa 2023
Quick facts
317/258/39Alle/Geschlecht/AK
M45-49Altersklasse
612Startnummer
South AfricaNationalität
13:19 | 6:11:33 | 4:44:33 | 11:24:22 |
Vergleiche Jason Ensor mit anderen Athleten!
612 Ensor
613 Erasmus ×
623 Karim ×
616 Goldswain ×
133 Nel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:19 | 00:13:19 | 01:28 min/100m | -02:07 (10.) ● | -01:49 (109.) ● | -02:00 (129.) ● |
Wechsel | 00:19:57 | 00:06:38 | - | +00:05 (47.) ● | +00:06 (305.) ● | +00:08 (393.) ● | |
Radfahren | 16.8 km | 01:01:37 | 00:41:40 | 24.19 km/h | +05:14 (68.) ● | +05:17 (445.) ● | +04:47 (551.) ● |
Radfahren | 38.5 km | 01:42:39 | 00:41:02 | 31.73 km/h | -00:16 (41.) ● | +00:18 (289.) ● | -00:21 (326.) ● |
Radfahren | 60 km | 02:29:57 | 00:47:18 | 27.27 km/h | -00:13 (41.) ● | -00:18 (268.) ● | -01:09 (306.) ● |
Radfahren | 89 km | 03:26:59 | 00:57:02 | 30.51 km/h | +00:29 (46.) ● | +01:02 (304.) ● | +00:10 (355.) ● |
Radfahren | 106 km | 04:02:37 | 00:35:38 | 28.62 km/h | -02:48 (28.) ● | -02:04 (206.) ● | -02:34 (239.) ● |
Radfahren | 127.7 km | 04:46:24 | 00:43:47 | 29.74 km/h | -01:47 (34.) ● | -01:30 (235.) ● | -02:16 (274.) ● |
Radfahren | 149.2 km | 05:35:20 | 00:48:56 | 26.36 km/h | -02:45 (30.) ● | -02:20 (199.) ● | -02:57 (235.) ● |
Radfahren | 178.4 km | 06:31:30 | 00:56:10 | 31.19 km/h | -00:17 (36.) ● | +00:14 (262.) ● | -00:21 (307.) ● |
Radfahren | 178.4 km | 06:31:30 | 06:11:33 | 28.81 km/h | -02:23 (43.) ● | +00:39 (273.) ● | -04:41 (316.) ● |
Wechsel | 06:39:49 | 00:08:19 | - | +00:08 (47.) ● | +00:37 (323.) ● | +00:38 (417.) ● | |
Laufen | 2.7 km | 06:56:39 | 00:16:50 | 06:14 min/km | +00:03 (44.) ● | +00:11 (292.) ● | ±00:00 (356.) ● |
Laufen | 7.9 km | 07:27:44 | 00:31:05 | 05:58 min/km | -00:47 (32.) ● | -00:36 (241.) ● | -00:49 (303.) ● |
Laufen | 13.2 km | 08:01:35 | 00:33:51 | 06:23 min/km | -00:43 (32.) ● | -00:27 (248.) ● | -00:33 (314.) ● |
Laufen | 18.4 km | 08:33:17 | 00:31:42 | 06:05 min/km | -02:20 (27.) ● | -01:48 (219.) ● | -01:55 (282.) ● |
Laufen | 23.7 km | 09:14:35 | 00:41:18 | 07:47 min/km | +04:03 (53.) ● | +04:34 (369.) ● | +04:25 (468.) ● |
Laufen | 28.9 km | 09:47:26 | 00:32:51 | 06:19 min/km | -03:07 (26.) ● | -02:50 (191.) ● | -03:02 (246.) ● |
Laufen | 34.1 km | 10:29:21 | 00:41:55 | 08:03 min/km | +02:48 (48.) ● | +03:18 (341.) ● | +03:01 (426.) ● |
Laufen | 39.3 km | 11:06:23 | 00:37:02 | 07:07 min/km | +00:16 (40.) ● | +00:15 (277.) ● | ±00:00 (351.) ● |
Laufen | 42.2 km | 11:24:22 | 00:17:59 | 06:12 min/km | -00:52 (35.) ● | -00:49 (244.) ● | -00:58 (313.) ● |
Laufen | 42.2 km | 11:24:22 | 04:44:33 | 06:44 min/km | -00:39 (39.) ● | +01:48 (268.) ● | +00:09 (341.) ● |
Total | 221.5 km | 11:24:22 | 11:24:22 | 19.42 km/h | -04:56 (39.) ● | +01:21 (258.) ● | -05:46 (317.) ● |