Jason Ensor -
Ironman South Africa 2023

  Quick facts

317/258/39All/Gender/AG

M45-49Age group

612Bib number

South AfricaNationality

13:196:11:334:44:33 11:24:22

  Compare Jason Ensor with other athletes!

612 Ensor
613 Erasmus × 
623 Karim × 
616 Goldswain × 
133 Nel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:19 00:13:1901:28 min/100m-02:07 (10.) -01:49 (109.) -02:00 (129.)
Transition 00:19:57 00:06:38 - +00:05 (47.) +00:06 (305.) +00:08 (393.)
Bike16.8 km 01:01:37 00:41:4024.19 km/h+05:14 (68.) +05:17 (445.) +04:47 (551.)
Bike38.5 km 01:42:39 00:41:0231.73 km/h-00:16 (41.) +00:18 (289.) -00:21 (326.)
Bike60 km 02:29:57 00:47:1827.27 km/h-00:13 (41.) -00:18 (268.) -01:09 (306.)
Bike89 km 03:26:59 00:57:0230.51 km/h+00:29 (46.) +01:02 (304.) +00:10 (355.)
Bike106 km 04:02:37 00:35:3828.62 km/h-02:48 (28.) -02:04 (206.) -02:34 (239.)
Bike127.7 km 04:46:24 00:43:4729.74 km/h-01:47 (34.) -01:30 (235.) -02:16 (274.)
Bike149.2 km 05:35:20 00:48:5626.36 km/h-02:45 (30.) -02:20 (199.) -02:57 (235.)
Bike178.4 km 06:31:30 00:56:1031.19 km/h-00:17 (36.) +00:14 (262.) -00:21 (307.)
Bike178.4 km 06:31:30 06:11:3328.81 km/h-02:23 (43.) +00:39 (273.) -04:41 (316.)
Transition 06:39:49 00:08:19 - +00:08 (47.) +00:37 (323.) +00:38 (417.)
Run2.7 km 06:56:39 00:16:5006:14 min/km+00:03 (44.) +00:11 (292.) ±00:00 (356.)
Run7.9 km 07:27:44 00:31:0505:58 min/km-00:47 (32.) -00:36 (241.) -00:49 (303.)
Run13.2 km 08:01:35 00:33:5106:23 min/km-00:43 (32.) -00:27 (248.) -00:33 (314.)
Run18.4 km 08:33:17 00:31:4206:05 min/km-02:20 (27.) -01:48 (219.) -01:55 (282.)
Run23.7 km 09:14:35 00:41:1807:47 min/km+04:03 (53.) +04:34 (369.) +04:25 (468.)
Run28.9 km 09:47:26 00:32:5106:19 min/km-03:07 (26.) -02:50 (191.) -03:02 (246.)
Run34.1 km 10:29:21 00:41:5508:03 min/km+02:48 (48.) +03:18 (341.) +03:01 (426.)
Run39.3 km 11:06:23 00:37:0207:07 min/km+00:16 (40.) +00:15 (277.) ±00:00 (351.)
Run42.2 km 11:24:22 00:17:5906:12 min/km-00:52 (35.) -00:49 (244.) -00:58 (313.)
Run42.2 km 11:24:22 04:44:3306:44 min/km-00:39 (39.) +01:48 (268.) +00:09 (341.)
Total 221.5 km 11:24:22 11:24:2219.42 km/h-04:56 (39.) +01:21 (258.) -05:46 (317.)

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