Gregg McWilliams -
Ironman South Africa 2023
Quick facts
262/215/30Alle/Geschlecht/AK
M45-49Altersklasse
634Startnummer
South AfricaNationalität
15:42 | 5:45:11 | 4:39:04 | 11:00:03 |
Vergleiche Gregg McWilliams mit anderen Athleten!
634 McWilliams
166 Koornhof ×
136 Alharbi ×
620 Jordaan ×
650 Simpson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:42 | 00:15:42 | 01:44 min/100m | +00:16 (45.) ● | +00:34 (328.) ● | +00:23 (392.) ● |
Wechsel | 00:26:28 | 00:10:46 | - | +04:13 (70.) ● | +04:14 (453.) ● | +04:16 (582.) ● | |
Radfahren | 16.8 km | 01:02:55 | 00:36:27 | 27.65 km/h | +00:01 (39.) ● | +00:04 (251.) ● | -00:26 (290.) ● |
Radfahren | 38.5 km | 01:41:53 | 00:38:58 | 33.41 km/h | -02:20 (28.) ● | -01:46 (194.) ● | -02:25 (216.) ● |
Radfahren | 60 km | 02:26:25 | 00:44:32 | 28.97 km/h | -02:59 (24.) ● | -03:04 (183.) ● | -03:55 (208.) ● |
Radfahren | 89 km | 03:16:53 | 00:50:28 | 34.48 km/h | -06:05 (21.) ● | -05:32 (143.) ● | -06:24 (161.) ● |
Radfahren | 106 km | 03:51:38 | 00:34:45 | 29.35 km/h | -03:41 (23.) ● | -02:57 (173.) ● | -03:27 (199.) ● |
Radfahren | 127.7 km | 04:32:22 | 00:40:44 | 31.96 km/h | -04:50 (20.) ● | -04:33 (143.) ● | -05:19 (165.) ● |
Radfahren | 149.2 km | 05:20:08 | 00:47:46 | 27.01 km/h | -03:55 (23.) ● | -03:30 (167.) ● | -04:07 (196.) ● |
Radfahren | 178.4 km | 06:11:39 | 00:51:31 | 34.01 km/h | -04:56 (18.) ● | -04:25 (138.) ● | -05:00 (158.) ● |
Radfahren | 178.4 km | 06:11:39 | 05:45:11 | 31.01 km/h | -28:45 (21.) ● | -25:43 (162.) ● | -31:03 (186.) ● |
Wechsel | 06:20:59 | 00:09:20 | - | +01:09 (54.) ● | +01:38 (376.) ● | +01:39 (481.) ● | |
Laufen | 2.7 km | 06:38:06 | 00:17:07 | 06:20 min/km | +00:20 (48.) ● | +00:28 (310.) ● | +00:17 (379.) ● |
Laufen | 7.9 km | 07:10:31 | 00:32:25 | 06:14 min/km | +00:33 (42.) ● | +00:44 (297.) ● | +00:31 (369.) ● |
Laufen | 13.2 km | 07:43:09 | 00:32:38 | 06:09 min/km | -01:56 (24.) ● | -01:40 (216.) ● | -01:46 (275.) ● |
Laufen | 18.4 km | 08:13:59 | 00:30:50 | 05:55 min/km | -03:12 (24.) ● | -02:40 (187.) ● | -02:47 (246.) ● |
Laufen | 23.7 km | 08:48:35 | 00:34:36 | 06:31 min/km | -02:39 (26.) ● | -02:08 (208.) ● | -02:17 (266.) ● |
Laufen | 28.9 km | 09:22:45 | 00:34:10 | 06:34 min/km | -01:48 (32.) ● | -01:31 (224.) ● | -01:43 (292.) ● |
Laufen | 34.1 km | 10:01:19 | 00:38:34 | 07:24 min/km | -00:33 (37.) ● | -00:03 (254.) ● | -00:20 (325.) ● |
Laufen | 39.3 km | 10:41:29 | 00:40:10 | 07:43 min/km | +03:24 (52.) ● | +03:23 (341.) ● | +03:08 (428.) ● |
Laufen | 42.2 km | 11:00:03 | 00:18:34 | 06:24 min/km | -00:17 (41.) ● | -00:14 (275.) ● | -00:23 (347.) ● |
Laufen | 42.2 km | 11:00:03 | 04:39:04 | 06:36 min/km | -06:08 (33.) ● | -03:41 (245.) ● | -05:20 (312.) ● |
Total | 221.5 km | 11:00:03 | 11:00:03 | 20.13 km/h | -29:15 (30.) ● | -22:58 (215.) ● | -30:05 (262.) ● |