Kura Mszongo -
Ironman South Africa 2023
Quick facts
435/350/51Alle/Geschlecht/AK
M45-49Altersklasse
637Startnummer
ZimbabweNationalität
17:43 | 7:00:28 | 4:43:27 | 12:14:55 |
Vergleiche Kura Mszongo mit anderen Athleten!
637 Mszongo
597 Bosch ×
198 Motala ×
608 de Wet ×
657 Vorster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:43 | 00:17:43 | 01:58 min/100m | +02:17 (65.) ● | +02:35 (434.) ● | +02:24 (542.) ● |
Wechsel | 00:23:10 | 00:05:27 | - | -01:06 (29.) ● | -01:05 (206.) ● | -01:03 (265.) ● | |
Radfahren | 16.8 km | 01:01:51 | 00:38:41 | 26.06 km/h | +02:15 (57.) ● | +02:18 (368.) ● | +01:48 (438.) ● |
Radfahren | 38.5 km | 01:47:00 | 00:45:09 | 28.84 km/h | +03:51 (67.) ● | +04:25 (424.) ● | +03:46 (507.) ● |
Radfahren | 60 km | 02:39:41 | 00:52:41 | 24.49 km/h | +05:10 (58.) ● | +05:05 (388.) ● | +04:14 (465.) ● |
Radfahren | 89 km | 03:37:35 | 00:57:54 | 30.05 km/h | +01:21 (48.) ● | +01:54 (320.) ● | +01:02 (378.) ● |
Radfahren | 106 km | 04:21:15 | 00:43:40 | 23.36 km/h | +05:14 (60.) ● | +05:58 (413.) ● | +05:28 (513.) ● |
Radfahren | 127.7 km | 05:23:59 | 01:02:44 | 20.75 km/h | +17:10 (73.) ● | +17:27 (492.) ● | +16:41 (627.) ● |
Radfahren | 149.2 km | 06:22:22 | 00:58:23 | 22.1 km/h | +06:42 (61.) ● | +07:07 (395.) ● | +06:30 (491.) ● |
Radfahren | 178.4 km | 07:23:38 | 01:01:16 | 28.6 km/h | +04:49 (59.) ● | +05:20 (399.) ● | +04:45 (493.) ● |
Radfahren | 178.4 km | 07:23:38 | 07:00:28 | 25.46 km/h | +46:32 (61.) ● | +49:34 (409.) ● | +44:14 (504.) ● |
Wechsel | 07:31:28 | 00:07:50 | - | -00:21 (42.) ● | +00:08 (295.) ● | +00:09 (385.) ● | |
Laufen | 2.7 km | 07:47:12 | 00:15:44 | 05:49 min/km | -01:03 (28.) ● | -00:55 (206.) ● | -01:06 (254.) ● |
Laufen | 7.9 km | 08:17:02 | 00:29:50 | 05:44 min/km | -02:02 (21.) ● | -01:51 (200.) ● | -02:04 (251.) ● |
Laufen | 13.2 km | 08:50:28 | 00:33:26 | 06:18 min/km | -01:08 (28.) ● | -00:52 (233.) ● | -00:58 (295.) ● |
Laufen | 18.4 km | 09:24:03 | 00:33:35 | 06:27 min/km | -00:27 (38.) ● | +00:05 (274.) ● | -00:02 (345.) ● |
Laufen | 23.7 km | 10:03:56 | 00:39:53 | 07:31 min/km | +02:38 (49.) ● | +03:09 (341.) ● | +03:00 (432.) ● |
Laufen | 28.9 km | 10:42:10 | 00:38:14 | 07:21 min/km | +02:16 (50.) ● | +02:33 (331.) ● | +02:21 (419.) ● |
Laufen | 34.1 km | 11:19:02 | 00:36:52 | 07:05 min/km | -02:15 (30.) ● | -01:45 (215.) ● | -02:02 (283.) ● |
Laufen | 39.3 km | 11:57:17 | 00:38:15 | 07:21 min/km | +01:29 (47.) ● | +01:28 (299.) ● | +01:13 (378.) ● |
Laufen | 42.2 km | 12:14:55 | 00:17:38 | 06:04 min/km | -01:13 (32.) ● | -01:10 (226.) ● | -01:19 (291.) ● |
Laufen | 42.2 km | 12:14:55 | 04:43:27 | 06:43 min/km | -01:45 (38.) ● | +00:42 (263.) ● | -00:57 (334.) ● |
Total | 221.5 km | 12:14:55 | 12:14:55 | 18.08 km/h | +45:37 (51.) ● | +51:54 (350.) ● | +44:47 (435.) ● |