Ernest Nel -
Ironman South Africa 2023
Quick facts
464/375/57Alle/Geschlecht/AK
M45-49Altersklasse
640Startnummer
South AfricaNationalität
13:37 | 6:42:39 | 5:22:16 | 12:33:33 |
Vergleiche Ernest Nel mit anderen Athleten!
640 Nel
609 Deshevykh ×
652 Stander ×
648 Scheepers ×
632 Maulson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:37 | 00:13:37 | 01:30 min/100m | -01:49 (14.) ● | -01:31 (132.) ● | -01:42 (156.) ● |
Wechsel | 00:19:18 | 00:05:41 | - | -00:52 (35.) ● | -00:51 (234.) ● | -00:49 (300.) ● | |
Radfahren | 16.8 km | 00:58:43 | 00:39:25 | 25.57 km/h | +02:59 (61.) ● | +03:02 (392.) ● | +02:32 (473.) ● |
Radfahren | 38.5 km | 01:42:21 | 00:43:38 | 29.84 km/h | +02:20 (57.) ● | +02:54 (379.) ● | +02:15 (449.) ● |
Radfahren | 60 km | 02:34:25 | 00:52:04 | 24.78 km/h | +04:33 (56.) ● | +04:28 (377.) ● | +03:37 (448.) ● |
Radfahren | 89 km | 03:34:41 | 01:00:16 | 28.87 km/h | +03:43 (58.) ● | +04:16 (368.) ● | +03:24 (444.) ● |
Radfahren | 106 km | 04:15:39 | 00:40:58 | 24.9 km/h | +02:32 (53.) ● | +03:16 (363.) ● | +02:46 (442.) ● |
Radfahren | 127.7 km | 05:04:33 | 00:48:54 | 26.63 km/h | +03:20 (50.) ● | +03:37 (348.) ● | +02:51 (419.) ● |
Radfahren | 149.2 km | 05:58:27 | 00:53:54 | 23.93 km/h | +02:13 (48.) ● | +02:38 (329.) ● | +02:01 (399.) ● |
Radfahren | 178.4 km | 07:01:57 | 01:03:30 | 27.59 km/h | +07:03 (68.) ● | +07:34 (439.) ● | +06:59 (550.) ● |
Radfahren | 178.4 km | 07:01:57 | 06:42:39 | 26.58 km/h | +28:43 (55.) ● | +31:45 (366.) ● | +26:25 (441.) ● |
Wechsel | 07:11:17 | 00:09:20 | - | +01:09 (53.) ● | +01:38 (375.) ● | +01:39 (480.) ● | |
Laufen | 2.7 km | 07:29:09 | 00:17:52 | 06:37 min/km | +01:05 (54.) ● | +01:13 (349.) ● | +01:02 (427.) ● |
Laufen | 7.9 km | 08:05:01 | 00:35:52 | 06:53 min/km | +04:00 (63.) ● | +04:11 (396.) ● | +03:58 (495.) ● |
Laufen | 13.2 km | 08:43:42 | 00:38:41 | 07:17 min/km | +04:07 (59.) ● | +04:23 (384.) ● | +04:17 (484.) ● |
Laufen | 18.4 km | 09:24:40 | 00:40:58 | 07:52 min/km | +06:56 (66.) ● | +07:28 (433.) ● | +07:21 (550.) ● |
Laufen | 23.7 km | 10:06:43 | 00:42:03 | 07:56 min/km | +04:48 (55.) ● | +05:19 (383.) ● | +05:10 (483.) ● |
Laufen | 28.9 km | 10:47:19 | 00:40:36 | 07:48 min/km | +04:38 (56.) ● | +04:55 (385.) ● | +04:43 (485.) ● |
Laufen | 34.1 km | 11:31:18 | 00:43:59 | 08:27 min/km | +04:52 (55.) ● | +05:22 (376.) ● | +05:05 (474.) ● |
Laufen | 39.3 km | 12:11:56 | 00:40:38 | 07:48 min/km | +03:52 (53.) ● | +03:51 (352.) ● | +03:36 (442.) ● |
Laufen | 42.2 km | 12:33:33 | 00:21:37 | 07:27 min/km | +02:46 (54.) ● | +02:49 (386.) ● | +02:40 (483.) ● |
Laufen | 42.2 km | 12:33:33 | 05:22:16 | 07:38 min/km | +37:04 (57.) ● | +39:31 (387.) ● | +37:52 (485.) ● |
Total | 221.5 km | 12:33:33 | 12:33:33 | 17.64 km/h | +01:04:15 (57.) ● | +01:10:32 (375.) ● | +01:03:25 (464.) ● |