Ernest Nel -
Ironman South Africa 2023

Quick facts

464/375/57All/Gender/AG

M45-49Age group

640Bib number

South AfricaNationality


13:37	6:42:39	5:22:16	12:33:33

Compare Ernest Nel with other athletes!

640 Nel

609 Deshevykh ×

652 Stander ×

648 Scheepers ×

632 Maulson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:37	00:13:37	01:30 min/100m	-01:49 (14.) ●	-01:31 (132.) ●	-01:42 (156.) ●
Transition		00:19:18	00:05:41	-	-00:52 (35.) ●	-00:51 (234.) ●	-00:49 (300.) ●
Bike	16.8 km	00:58:43	00:39:25	25.57 km/h	+02:59 (61.) ●	+03:02 (392.) ●	+02:32 (473.) ●
Bike	38.5 km	01:42:21	00:43:38	29.84 km/h	+02:20 (57.) ●	+02:54 (379.) ●	+02:15 (449.) ●
Bike	60 km	02:34:25	00:52:04	24.78 km/h	+04:33 (56.) ●	+04:28 (377.) ●	+03:37 (448.) ●
Bike	89 km	03:34:41	01:00:16	28.87 km/h	+03:43 (58.) ●	+04:16 (368.) ●	+03:24 (444.) ●
Bike	106 km	04:15:39	00:40:58	24.9 km/h	+02:32 (53.) ●	+03:16 (363.) ●	+02:46 (442.) ●
Bike	127.7 km	05:04:33	00:48:54	26.63 km/h	+03:20 (50.) ●	+03:37 (348.) ●	+02:51 (419.) ●
Bike	149.2 km	05:58:27	00:53:54	23.93 km/h	+02:13 (48.) ●	+02:38 (329.) ●	+02:01 (399.) ●
Bike	178.4 km	07:01:57	01:03:30	27.59 km/h	+07:03 (68.) ●	+07:34 (439.) ●	+06:59 (550.) ●
Bike	178.4 km	07:01:57	06:42:39	26.58 km/h	+28:43 (55.) ●	+31:45 (366.) ●	+26:25 (441.) ●
Transition		07:11:17	00:09:20	-	+01:09 (53.) ●	+01:38 (375.) ●	+01:39 (480.) ●
Run	2.7 km	07:29:09	00:17:52	06:37 min/km	+01:05 (54.) ●	+01:13 (349.) ●	+01:02 (427.) ●
Run	7.9 km	08:05:01	00:35:52	06:53 min/km	+04:00 (63.) ●	+04:11 (396.) ●	+03:58 (495.) ●
Run	13.2 km	08:43:42	00:38:41	07:17 min/km	+04:07 (59.) ●	+04:23 (384.) ●	+04:17 (484.) ●
Run	18.4 km	09:24:40	00:40:58	07:52 min/km	+06:56 (66.) ●	+07:28 (433.) ●	+07:21 (550.) ●
Run	23.7 km	10:06:43	00:42:03	07:56 min/km	+04:48 (55.) ●	+05:19 (383.) ●	+05:10 (483.) ●
Run	28.9 km	10:47:19	00:40:36	07:48 min/km	+04:38 (56.) ●	+04:55 (385.) ●	+04:43 (485.) ●
Run	34.1 km	11:31:18	00:43:59	08:27 min/km	+04:52 (55.) ●	+05:22 (376.) ●	+05:05 (474.) ●
Run	39.3 km	12:11:56	00:40:38	07:48 min/km	+03:52 (53.) ●	+03:51 (352.) ●	+03:36 (442.) ●
Run	42.2 km	12:33:33	00:21:37	07:27 min/km	+02:46 (54.) ●	+02:49 (386.) ●	+02:40 (483.) ●
Run	42.2 km	12:33:33	05:22:16	07:38 min/km	+37:04 (57.) ●	+39:31 (387.) ●	+37:52 (485.) ●
Total	221.5 km	12:33:33	12:33:33	17.64 km/h	+01:04:15 (57.) ●	+01:10:32 (375.) ●	+01:03:25 (464.) ●

Ovr	Gen	Div	Name	#	AG
449	361	52	Louwrens de Wet	608	M45-49	South Africa	00:16:13	06:39:04	05:12:16	12:21:36
451	363	53	Balthazar Vorster	657	M45-49	South Africa	00:15:28	06:53:23	04:50:25	12:23:22
454	365	54	Faizel Joseph	621	M45-49	South Africa	00:17:10	06:42:06	05:09:28	12:25:26
456	367	55	Viacheslav Deshevykh	609	M45-49	Russia	00:13:34	07:37:37	04:24:26	12:28:10
457	368	56	Hein Stander	652	M45-49	South Africa	00:16:16	06:39:24	05:14:12	12:28:44
464	375	57	Ernest Nel	640	M45-49	South Africa	00:13:37	06:42:39	05:22:16	12:33:33
488	395	58	Hendrik Scheepers	648	M45-49	South Africa	00:16:02	06:52:21	05:18:13	12:49:07
495	402	59	Craig Maulson	632	M45-49	South Africa	00:14:31	06:47:28	05:35:12	12:56:03
498	405	60	Jason Edgecomb	610	M45-49	South Africa	00:15:01	07:07:23	05:19:30	12:57:41
513	415	61	Oteng Sebonego	649	M45-49	Botswana	00:17:27	06:49:47	05:30:28	13:06:19