Pat Rich -
Ironman South Africa 2023
Quick facts
306/250/35Alle/Geschlecht/AK
M45-49Altersklasse
645Startnummer
NigeriaNationalität
15:06 | 6:10:32 | 4:41:40 | 11:19:22 |
Vergleiche Pat Rich mit anderen Athleten!
645 Rich
656 van Zyl ×
604 Cruickshank ×
626 Lambrechts ×
613 Erasmus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:06 | 00:15:06 | 01:40 min/100m | -00:20 (39.) ● | -00:02 (269.) ● | -00:13 (324.) ● |
Wechsel | 00:21:01 | 00:05:55 | - | -00:38 (39.) ● | -00:37 (250.) ● | -00:35 (319.) ● | |
Radfahren | 16.8 km | 00:55:59 | 00:34:58 | 28.83 km/h | -01:28 (29.) ● | -01:25 (192.) ● | -01:55 (214.) ● |
Radfahren | 38.5 km | 01:37:13 | 00:41:14 | 31.58 km/h | -00:04 (45.) ● | +00:30 (301.) ● | -00:09 (339.) ● |
Radfahren | 60 km | 02:23:55 | 00:46:42 | 27.62 km/h | -00:49 (35.) ● | -00:54 (247.) ● | -01:45 (282.) ● |
Radfahren | 89 km | 03:18:49 | 00:54:54 | 31.69 km/h | -01:39 (36.) ● | -01:06 (251.) ● | -01:58 (289.) ● |
Radfahren | 106 km | 03:55:50 | 00:37:01 | 27.56 km/h | -01:25 (38.) ● | -00:41 (251.) ● | -01:11 (292.) ● |
Radfahren | 127.7 km | 04:41:49 | 00:45:59 | 28.31 km/h | +00:25 (44.) ● | +00:42 (296.) ● | -00:04 (349.) ● |
Radfahren | 149.2 km | 05:33:50 | 00:52:01 | 24.8 km/h | +00:20 (45.) ● | +00:45 (296.) ● | +00:08 (357.) ● |
Radfahren | 178.4 km | 06:31:33 | 00:57:43 | 30.36 km/h | +01:16 (41.) ● | +01:47 (300.) ● | +01:12 (358.) ● |
Radfahren | 178.4 km | 06:31:33 | 06:10:32 | 28.89 km/h | -03:24 (41.) ● | -00:22 (267.) ● | -05:42 (310.) ● |
Wechsel | 06:37:42 | 00:06:09 | - | -02:02 (29.) ● | -01:33 (210.) ● | -01:32 (268.) ● | |
Laufen | 2.7 km | 06:53:01 | 00:15:19 | 05:40 min/km | -01:28 (24.) ● | -01:20 (182.) ● | -01:31 (221.) ● |
Laufen | 7.9 km | 07:23:17 | 00:30:16 | 05:49 min/km | -01:36 (24.) ● | -01:25 (214.) ● | -01:38 (273.) ● |
Laufen | 13.2 km | 07:56:41 | 00:33:24 | 06:18 min/km | -01:10 (27.) ● | -00:54 (231.) ● | -01:00 (292.) ● |
Laufen | 18.4 km | 08:28:36 | 00:31:55 | 06:08 min/km | -02:07 (28.) ● | -01:35 (228.) ● | -01:42 (292.) ● |
Laufen | 23.7 km | 09:05:19 | 00:36:43 | 06:55 min/km | -00:32 (36.) ● | -00:01 (256.) ● | -00:10 (321.) ● |
Laufen | 28.9 km | 09:41:19 | 00:36:00 | 06:55 min/km | +00:02 (39.) ● | +00:19 (273.) ● | +00:07 (347.) ● |
Laufen | 34.1 km | 10:23:28 | 00:42:09 | 08:06 min/km | +03:02 (49.) ● | +03:32 (344.) ● | +03:15 (429.) ● |
Laufen | 39.3 km | 11:01:02 | 00:37:34 | 07:13 min/km | +00:48 (43.) ● | +00:47 (286.) ● | +00:32 (361.) ● |
Laufen | 42.2 km | 11:19:22 | 00:18:20 | 06:19 min/km | -00:31 (37.) ● | -00:28 (261.) ● | -00:37 (333.) ● |
Laufen | 42.2 km | 11:19:22 | 04:41:40 | 06:40 min/km | -03:32 (35.) ● | -01:05 (257.) ● | -02:44 (327.) ● |
Total | 221.5 km | 11:19:22 | 11:19:22 | 19.56 km/h | -09:56 (35.) ● | -03:39 (250.) ● | -10:46 (306.) ● |