Riaan van Zyl -
Ironman South Africa 2023
Quick facts
279/229/33Alle/Geschlecht/AK
M45-49Altersklasse
656Startnummer
South AfricaNationalität
15:12 | 5:58:21 | 4:44:48 | 11:09:19 |
Vergleiche Riaan van Zyl mit anderen Athleten!
656 van Zyl
620 Jordaan ×
650 Simpson ×
604 Cruickshank ×
645 Rich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:12 | 00:15:12 | 01:41 min/100m | -00:14 (41.) ● | +00:04 (282.) ● | -00:07 (339.) ● |
Wechsel | 00:20:28 | 00:05:16 | - | -01:17 (25.) ● | -01:16 (194.) ● | -01:14 (249.) ● | |
Radfahren | 16.8 km | 00:54:47 | 00:34:19 | 29.37 km/h | -02:07 (23.) ● | -02:04 (163.) ● | -02:34 (181.) ● |
Radfahren | 38.5 km | 01:33:17 | 00:38:30 | 33.82 km/h | -02:48 (23.) ● | -02:14 (172.) ● | -02:53 (189.) ● |
Radfahren | 60 km | 02:16:44 | 00:43:27 | 29.69 km/h | -04:04 (21.) ● | -04:09 (157.) ● | -05:00 (178.) ● |
Radfahren | 89 km | 03:09:18 | 00:52:34 | 33.1 km/h | -03:59 (28.) ● | -03:26 (194.) ● | -04:18 (222.) ● |
Radfahren | 106 km | 03:45:41 | 00:36:23 | 28.03 km/h | -02:03 (35.) ● | -01:19 (231.) ● | -01:49 (269.) ● |
Radfahren | 127.7 km | 04:29:14 | 00:43:33 | 29.9 km/h | -02:01 (32.) ● | -01:44 (225.) ● | -02:30 (263.) ● |
Radfahren | 149.2 km | 05:20:31 | 00:51:17 | 25.15 km/h | -00:24 (40.) ● | +00:01 (265.) ● | -00:36 (317.) ● |
Radfahren | 178.4 km | 06:18:49 | 00:58:18 | 30.05 km/h | +01:51 (43.) ● | +02:22 (316.) ● | +01:47 (378.) ● |
Radfahren | 178.4 km | 06:18:49 | 05:58:21 | 29.87 km/h | -15:35 (32.) ● | -12:33 (217.) ● | -17:53 (252.) ● |
Wechsel | 06:24:31 | 00:05:42 | - | -02:29 (24.) ● | -02:00 (176.) ● | -01:59 (223.) ● | |
Laufen | 2.7 km | 06:39:43 | 00:15:12 | 05:37 min/km | -01:35 (23.) ● | -01:27 (173.) ● | -01:38 (210.) ● |
Laufen | 7.9 km | 07:17:51 | 00:38:08 | 07:20 min/km | +06:16 (67.) ● | +06:27 (433.) ● | +06:14 (550.) ● |
Laufen | 13.2 km | 07:53:51 | 00:36:00 | 06:47 min/km | +01:26 (43.) ● | +01:42 (314.) ● | +01:36 (394.) ● |
Laufen | 18.4 km | 08:26:36 | 00:32:45 | 06:17 min/km | -01:17 (33.) ● | -00:45 (253.) ● | -00:52 (318.) ● |
Laufen | 23.7 km | 09:03:05 | 00:36:29 | 06:53 min/km | -00:46 (35.) ● | -00:15 (251.) ● | -00:24 (315.) ● |
Laufen | 28.9 km | 09:37:46 | 00:34:41 | 06:40 min/km | -01:17 (34.) ● | -01:00 (238.) ● | -01:12 (307.) ● |
Laufen | 34.1 km | 10:15:17 | 00:37:31 | 07:12 min/km | -01:36 (31.) ● | -01:06 (231.) ● | -01:23 (299.) ● |
Laufen | 39.3 km | 10:50:45 | 00:35:28 | 06:49 min/km | -01:18 (35.) ● | -01:19 (232.) ● | -01:34 (300.) ● |
Laufen | 42.2 km | 11:09:19 | 00:18:34 | 06:24 min/km | -00:17 (42.) ● | -00:14 (277.) ● | -00:23 (350.) ● |
Laufen | 42.2 km | 11:09:19 | 04:44:48 | 06:44 min/km | -00:24 (40.) ● | +02:03 (269.) ● | +00:24 (342.) ● |
Total | 221.5 km | 11:09:19 | 11:09:19 | 19.86 km/h | -19:59 (33.) ● | -13:42 (229.) ● | -20:49 (279.) ● |