Grant Williamson -
Ironman South Africa 2023
Quick facts
389/316/48Alle/Geschlecht/AK
M45-49Altersklasse
659Startnummer
South AfricaNationalität
12:10 | 6:00:16 | 5:29:53 | 11:53:08 |
Vergleiche Grant Williamson mit anderen Athleten!
659 Williamson
594 Blom ×
611 Ellis ×
597 Bosch ×
198 Motala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:10 | 00:12:10 | 01:21 min/100m | -03:16 (4.) ● | -02:58 (45.) ● | -03:09 (57.) ● |
Wechsel | 00:16:44 | 00:04:34 | - | -01:59 (14.) ● | -01:58 (134.) ● | -01:56 (170.) ● | |
Radfahren | 16.8 km | 00:52:23 | 00:35:39 | 28.27 km/h | -00:47 (33.) ● | -00:44 (218.) ● | -01:14 (253.) ● |
Radfahren | 38.5 km | 01:32:25 | 00:40:02 | 32.52 km/h | -01:16 (35.) ● | -00:42 (243.) ● | -01:21 (271.) ● |
Radfahren | 60 km | 02:18:09 | 00:45:44 | 28.21 km/h | -01:47 (33.) ● | -01:52 (217.) ● | -02:43 (246.) ● |
Radfahren | 89 km | 03:11:51 | 00:53:42 | 32.4 km/h | -02:51 (34.) ● | -02:18 (226.) ● | -03:10 (260.) ● |
Radfahren | 106 km | 03:48:14 | 00:36:23 | 28.03 km/h | -02:03 (36.) ● | -01:19 (232.) ● | -01:49 (270.) ● |
Radfahren | 127.7 km | 04:31:39 | 00:43:25 | 29.99 km/h | -02:09 (31.) ● | -01:52 (222.) ● | -02:38 (259.) ● |
Radfahren | 149.2 km | 05:22:05 | 00:50:26 | 25.58 km/h | -01:15 (35.) ● | -00:50 (240.) ● | -01:27 (286.) ● |
Radfahren | 178.4 km | 06:17:00 | 00:54:55 | 31.9 km/h | -01:32 (32.) ● | -01:01 (226.) ● | -01:36 (264.) ● |
Radfahren | 178.4 km | 06:17:00 | 06:00:16 | 29.71 km/h | -13:40 (33.) ● | -10:38 (224.) ● | -15:58 (261.) ● |
Wechsel | 06:23:15 | 00:06:15 | - | -01:56 (30.) ● | -01:27 (214.) ● | -01:26 (273.) ● | |
Laufen | 2.7 km | 06:39:42 | 00:16:27 | 06:05 min/km | -00:20 (40.) ● | -00:12 (263.) ● | -00:23 (323.) ● |
Laufen | 7.9 km | 07:13:39 | 00:33:57 | 06:31 min/km | +02:05 (52.) ● | +02:16 (343.) ● | +02:03 (431.) ● |
Laufen | 13.2 km | 07:53:12 | 00:39:33 | 07:27 min/km | +04:59 (65.) ● | +05:15 (404.) ● | +05:09 (510.) ● |
Laufen | 18.4 km | 08:31:26 | 00:38:14 | 07:21 min/km | +04:12 (59.) ● | +04:44 (396.) ● | +04:37 (496.) ● |
Laufen | 23.7 km | 09:15:23 | 00:43:57 | 08:17 min/km | +06:42 (61.) ● | +07:13 (415.) ● | +07:04 (521.) ● |
Laufen | 28.9 km | 09:57:00 | 00:41:37 | 08:00 min/km | +05:39 (60.) ● | +05:56 (404.) ● | +05:44 (508.) ● |
Laufen | 34.1 km | 10:42:06 | 00:45:06 | 08:40 min/km | +05:59 (58.) ● | +06:29 (388.) ● | +06:12 (486.) ● |
Laufen | 39.3 km | 11:29:41 | 00:47:35 | 09:09 min/km | +10:49 (69.) ● | +10:48 (451.) ● | +10:33 (568.) ● |
Laufen | 42.2 km | 11:53:08 | 00:23:27 | 08:05 min/km | +04:36 (63.) ● | +04:39 (424.) ● | +04:30 (532.) ● |
Laufen | 42.2 km | 11:53:08 | 05:29:53 | 07:49 min/km | +44:41 (62.) ● | +47:08 (409.) ● | +45:29 (513.) ● |
Total | 221.5 km | 11:53:08 | 11:53:08 | 18.64 km/h | +23:50 (48.) ● | +30:07 (316.) ● | +23:00 (389.) ● |