Ian Atmore -
Ironman South Africa 2023
Quick facts
487/394/28Alle/Geschlecht/AK
M55-59Altersklasse
734Startnummer
South AfricaNationalität
15:18 | 6:59:02 | 5:15:57 | 12:47:31 |
Vergleiche Ian Atmore mit anderen Athleten!
734 Atmore
181 Ryder ×
748 Dunsdon ×
738 Boeckly ×
754 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:18 | 00:15:18 | 01:42 min/100m | -00:35 (20.) ● | +00:10 (293.) ● | -00:01 (350.) ● |
Wechsel | 00:22:53 | 00:07:35 | - | +00:20 (24.) ● | +01:03 (361.) ● | +01:05 (462.) ● | |
Radfahren | 16.8 km | 01:02:30 | 00:39:37 | 25.44 km/h | +02:08 (30.) ● | +03:14 (398.) ● | +02:44 (481.) ● |
Radfahren | 38.5 km | 01:47:28 | 00:44:58 | 28.95 km/h | +02:17 (30.) ● | +04:14 (417.) ● | +03:35 (498.) ● |
Radfahren | 60 km | 02:40:04 | 00:52:36 | 24.52 km/h | +02:54 (27.) ● | +05:00 (384.) ● | +04:09 (461.) ● |
Radfahren | 89 km | 03:42:42 | 01:02:38 | 27.78 km/h | +03:04 (29.) ● | +06:38 (396.) ● | +05:46 (484.) ● |
Radfahren | 106 km | 04:25:59 | 00:43:17 | 23.57 km/h | +04:37 (34.) ● | +05:35 (406.) ● | +05:05 (505.) ● |
Radfahren | 127.7 km | 05:18:51 | 00:52:52 | 24.63 km/h | +06:04 (32.) ● | +07:35 (412.) ● | +06:49 (508.) ● |
Radfahren | 149.2 km | 06:17:50 | 00:58:59 | 21.87 km/h | +06:03 (32.) ● | +07:43 (406.) ● | +07:06 (506.) ● |
Radfahren | 178.4 km | 07:21:55 | 01:04:05 | 27.34 km/h | +06:56 (36.) ● | +08:09 (453.) ● | +07:34 (569.) ● |
Radfahren | 178.4 km | 07:21:55 | 06:59:02 | 25.54 km/h | +34:03 (30.) ● | +48:08 (406.) ● | +42:48 (499.) ● |
Wechsel | 07:31:34 | 00:09:39 | - | +01:12 (28.) ● | +01:57 (385.) ● | +01:58 (490.) ● | |
Laufen | 2.7 km | 07:49:58 | 00:18:24 | 06:48 min/km | +00:25 (27.) ● | +01:45 (373.) ● | +01:34 (464.) ● |
Laufen | 7.9 km | 08:25:02 | 00:35:04 | 06:44 min/km | +00:24 (23.) ● | +03:23 (369.) ● | +03:10 (465.) ● |
Laufen | 13.2 km | 09:02:44 | 00:37:42 | 07:06 min/km | +00:31 (26.) ● | +03:24 (363.) ● | +03:18 (456.) ● |
Laufen | 18.4 km | 09:40:53 | 00:38:09 | 07:20 min/km | +02:20 (32.) ● | +04:39 (393.) ● | +04:32 (493.) ● |
Laufen | 23.7 km | 10:21:15 | 00:40:22 | 07:36 min/km | +00:45 (25.) ● | +03:38 (353.) ● | +03:29 (445.) ● |
Laufen | 28.9 km | 11:02:39 | 00:41:24 | 07:57 min/km | +02:41 (30.) ● | +05:43 (397.) ● | +05:31 (499.) ● |
Laufen | 34.1 km | 11:46:42 | 00:44:03 | 08:28 min/km | +02:29 (29.) ● | +05:26 (377.) ● | +05:09 (475.) ● |
Laufen | 39.3 km | 12:27:26 | 00:40:44 | 07:50 min/km | +00:32 (25.) ● | +03:57 (357.) ● | +03:42 (448.) ● |
Laufen | 42.2 km | 12:47:31 | 00:20:05 | 06:55 min/km | -00:49 (22.) ● | +01:17 (325.) ● | +01:08 (406.) ● |
Laufen | 42.2 km | 12:47:31 | 05:15:57 | 07:29 min/km | +09:18 (26.) ● | +33:12 (366.) ● | +31:33 (460.) ● |
Total | 221.5 km | 12:47:31 | 12:47:31 | 17.32 km/h | +44:18 (28.) ● | +01:24:30 (394.) ● | +01:17:23 (487.) ● |