Shaun Attenborough -
Ironman South Africa 2023
Quick facts
109/92/4Alle/Geschlecht/AK
M55-59Altersklasse
735Startnummer
South AfricaNationalität
13:46 | 5:29:08 | 3:47:54 | 9:41:32 |
Vergleiche Shaun Attenborough mit anderen Athleten!
735 Attenborough
89 DE Decker ×
744 Cook ×
87 Krasovec ×
768 Preussner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:46 | 00:13:46 | 01:31 min/100m | -02:07 (5.) ● | -01:22 (146.) ● | -01:33 (171.) ● |
Wechsel | 00:18:27 | 00:04:41 | - | -02:34 (10.) ● | -01:51 (148.) ● | -01:49 (185.) ● | |
Radfahren | 16.8 km | 00:51:25 | 00:32:58 | 30.58 km/h | -04:31 (2.) ● | -03:25 (102.) ● | -03:55 (116.) ● |
Radfahren | 38.5 km | 01:28:34 | 00:37:09 | 35.05 km/h | -05:32 (4.) ● | -03:35 (123.) ● | -04:14 (136.) ● |
Radfahren | 60 km | 02:11:48 | 00:43:14 | 29.84 km/h | -06:28 (10.) ● | -04:22 (149.) ● | -05:13 (170.) ● |
Radfahren | 89 km | 03:01:31 | 00:49:43 | 35 km/h | -09:51 (8.) ● | -06:17 (132.) ● | -07:09 (149.) ● |
Radfahren | 106 km | 03:33:07 | 00:31:36 | 32.28 km/h | -07:04 (3.) ● | -06:06 (79.) ● | -06:36 (90.) ● |
Radfahren | 127.7 km | 04:11:58 | 00:38:51 | 33.51 km/h | -07:57 (5.) ● | -06:26 (98.) ● | -07:12 (110.) ● |
Radfahren | 149.2 km | 04:56:25 | 00:44:27 | 29.02 km/h | -08:29 (3.) ● | -06:49 (99.) ● | -07:26 (114.) ● |
Radfahren | 178.4 km | 05:47:35 | 00:51:10 | 34.24 km/h | -05:59 (8.) ● | -04:46 (128.) ● | -05:21 (146.) ● |
Radfahren | 178.4 km | 05:47:35 | 05:29:08 | 32.52 km/h | -55:51 (5.) ● | -41:46 (111.) ● | -47:06 (125.) ● |
Wechsel | 05:53:38 | 00:06:03 | - | -02:24 (13.) ● | -01:39 (201.) ● | -01:38 (255.) ● | |
Laufen | 2.7 km | 06:06:30 | 00:12:52 | 04:45 min/km | -05:07 (1.) ● | -03:47 (59.) ● | -03:58 (71.) ● |
Laufen | 7.9 km | 06:30:41 | 00:24:11 | 04:39 min/km | -10:29 (1.) ● | -07:30 (48.) ● | -07:43 (60.) ● |
Laufen | 13.2 km | 06:58:26 | 00:27:45 | 05:14 min/km | -09:26 (3.) ● | -06:33 (90.) ● | -06:39 (109.) ● |
Laufen | 18.4 km | 07:26:08 | 00:27:42 | 05:19 min/km | -08:07 (3.) ● | -05:48 (93.) ● | -05:55 (118.) ● |
Laufen | 23.7 km | 07:54:44 | 00:28:36 | 05:23 min/km | -11:01 (3.) ● | -08:08 (82.) ● | -08:17 (104.) ● |
Laufen | 28.9 km | 08:23:49 | 00:29:05 | 05:35 min/km | -09:38 (4.) ● | -06:36 (99.) ● | -06:48 (123.) ● |
Laufen | 34.1 km | 08:55:14 | 00:31:25 | 06:02 min/km | -10:09 (6.) ● | -07:12 (110.) ● | -07:29 (138.) ● |
Laufen | 39.3 km | 09:26:27 | 00:31:13 | 06:00 min/km | -08:59 (7.) ● | -05:34 (134.) ● | -05:49 (173.) ● |
Laufen | 42.2 km | 09:41:32 | 00:15:05 | 05:12 min/km | -05:49 (5.) ● | -03:43 (115.) ● | -03:52 (140.) ● |
Laufen | 42.2 km | 09:41:32 | 03:47:54 | 05:24 min/km | -01:18:45 (3.) ● | -54:51 (80.) ● | -56:30 (102.) ● |
Total | 221.5 km | 09:41:32 | 09:41:32 | 22.85 km/h | -02:21:41 (4.) ● | -01:41:29 (92.) ● | -01:48:36 (109.) ● |