Craig West -
Ironman South Africa 2023
Quick facts
395/321/25Alle/Geschlecht/AK
M55-59Altersklasse
774Startnummer
South AfricaNationalität
15:41 | 6:40:23 | 4:44:18 | 11:55:59 |
Vergleiche Craig West mit anderen Athleten!
774 West
763 Mervis ×
770 Smit ×
181 Ryder ×
748 Dunsdon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:41 | 00:15:41 | 01:44 min/100m | -00:12 (24.) ● | +00:33 (325.) ● | +00:22 (389.) ● |
Wechsel | 00:21:56 | 00:06:15 | - | -01:00 (21.) ● | -00:17 (286.) ● | -00:15 (362.) ● | |
Radfahren | 16.8 km | 01:00:00 | 00:38:04 | 26.48 km/h | +00:35 (24.) ● | +01:41 (330.) ● | +01:11 (389.) ● |
Radfahren | 38.5 km | 01:43:58 | 00:43:58 | 29.61 km/h | +01:17 (27.) ● | +03:14 (391.) ● | +02:35 (466.) ● |
Radfahren | 60 km | 02:34:59 | 00:51:01 | 25.29 km/h | +01:19 (25.) ● | +03:25 (356.) ● | +02:34 (422.) ● |
Radfahren | 89 km | 03:43:31 | 01:08:32 | 25.39 km/h | +08:58 (36.) ● | +12:32 (457.) ● | +11:40 (574.) ● |
Radfahren | 106 km | 04:23:50 | 00:40:19 | 25.3 km/h | +01:39 (25.) ● | +02:37 (351.) ● | +02:07 (427.) ● |
Radfahren | 127.7 km | 05:11:26 | 00:47:36 | 27.35 km/h | +00:48 (23.) ● | +02:19 (322.) ● | +01:33 (385.) ● |
Radfahren | 149.2 km | 06:04:42 | 00:53:16 | 24.22 km/h | +00:20 (23.) ● | +02:00 (317.) ● | +01:23 (384.) ● |
Radfahren | 178.4 km | 07:02:19 | 00:57:37 | 30.41 km/h | +00:28 (22.) ● | +01:41 (298.) ● | +01:06 (356.) ● |
Radfahren | 178.4 km | 07:02:19 | 06:40:23 | 26.73 km/h | +15:24 (26.) ● | +29:29 (363.) ● | +24:09 (435.) ● |
Wechsel | 07:11:41 | 00:09:22 | - | +00:55 (27.) ● | +01:40 (377.) ● | +01:41 (482.) ● | |
Laufen | 2.7 km | 07:28:16 | 00:16:35 | 06:08 min/km | -01:24 (14.) ● | -00:04 (272.) ● | -00:15 (335.) ● |
Laufen | 7.9 km | 07:57:54 | 00:29:38 | 05:41 min/km | -05:02 (8.) ● | -02:03 (188.) ● | -02:16 (239.) ● |
Laufen | 13.2 km | 08:29:17 | 00:31:23 | 05:55 min/km | -05:48 (9.) ● | -02:55 (178.) ● | -03:01 (229.) ● |
Laufen | 18.4 km | 09:00:57 | 00:31:40 | 06:05 min/km | -04:09 (12.) ● | -01:50 (217.) ● | -01:57 (280.) ● |
Laufen | 23.7 km | 09:36:50 | 00:35:53 | 06:46 min/km | -03:44 (14.) ● | -00:51 (242.) ● | -01:00 (305.) ● |
Laufen | 28.9 km | 10:12:09 | 00:35:19 | 06:47 min/km | -03:24 (18.) ● | -00:22 (252.) ● | -00:34 (324.) ● |
Laufen | 34.1 km | 10:51:57 | 00:39:48 | 07:39 min/km | -01:46 (21.) ● | +01:11 (277.) ● | +00:54 (353.) ● |
Laufen | 39.3 km | 11:34:41 | 00:42:44 | 08:13 min/km | +02:32 (27.) ● | +05:57 (389.) ● | +05:42 (492.) ● |
Laufen | 42.2 km | 11:55:59 | 00:21:18 | 07:20 min/km | +00:24 (27.) ● | +02:30 (381.) ● | +02:21 (475.) ● |
Laufen | 42.2 km | 11:55:59 | 04:44:18 | 06:44 min/km | -22:21 (18.) ● | +01:33 (266.) ● | -00:06 (338.) ● |
Total | 221.5 km | 11:55:59 | 11:55:59 | 18.56 km/h | -07:14 (25.) ● | +32:58 (321.) ● | +25:51 (395.) ● |