James Cresswell-George -
Ironman South Africa 2023
Quick facts
229/190/7Alle/Geschlecht/AK
M60-64Altersklasse
782Startnummer
South AfricaNationalität
12:46 | 6:00:13 | 4:16:35 | 10:45:21 |
Vergleiche James Cresswell-George mit anderen Athleten!
782 Cresswell-George
801 Schroeder ×
780 Bussolati ×
804 Smith ×
151 Mac Farlane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:46 | 00:12:46 | 01:25 min/100m | -02:51 (2.) ● | -02:22 (68.) ● | -02:33 (85.) ● |
Wechsel | 00:19:58 | 00:07:12 | - | +00:09 (17.) ● | +00:40 (340.) ● | +00:42 (436.) ● | |
Radfahren | 16.8 km | 00:55:12 | 00:35:14 | 28.61 km/h | -03:20 (11.) ● | -01:09 (199.) ● | -01:39 (225.) ● |
Radfahren | 38.5 km | 01:35:17 | 00:40:05 | 32.48 km/h | -03:38 (12.) ● | -00:39 (246.) ● | -01:18 (276.) ● |
Radfahren | 60 km | 02:20:56 | 00:45:39 | 28.26 km/h | -04:59 (10.) ● | -01:57 (216.) ● | -02:48 (245.) ● |
Radfahren | 89 km | 03:14:35 | 00:53:39 | 32.43 km/h | -04:14 (10.) ● | -02:21 (222.) ● | -03:13 (256.) ● |
Radfahren | 106 km | 03:51:23 | 00:36:48 | 27.72 km/h | -02:18 (13.) ● | -00:54 (245.) ● | -01:24 (284.) ● |
Radfahren | 127.7 km | 04:36:58 | 00:45:35 | 28.56 km/h | -01:37 (15.) ● | +00:18 (288.) ● | -00:28 (336.) ● |
Radfahren | 149.2 km | 05:26:44 | 00:49:46 | 25.92 km/h | -02:56 (11.) ● | -01:30 (218.) ● | -02:07 (261.) ● |
Radfahren | 178.4 km | 06:20:11 | 00:53:27 | 32.78 km/h | -04:21 (7.) ● | -02:29 (185.) ● | -03:04 (214.) ● |
Radfahren | 178.4 km | 06:20:11 | 06:00:13 | 29.72 km/h | -27:23 (9.) ● | -10:41 (223.) ● | -16:01 (259.) ● |
Wechsel | 06:28:46 | 00:08:35 | - | +00:15 (15.) ● | +00:53 (331.) ● | +00:54 (428.) ● | |
Laufen | 2.7 km | 06:43:51 | 00:15:05 | 05:35 min/km | -02:36 (8.) ● | -01:34 (167.) ● | -01:45 (201.) ● |
Laufen | 7.9 km | 07:12:36 | 00:28:45 | 05:31 min/km | -04:46 (7.) ● | -02:56 (158.) ● | -03:09 (195.) ● |
Laufen | 13.2 km | 07:43:29 | 00:30:53 | 05:49 min/km | -05:44 (5.) ● | -03:25 (163.) ● | -03:31 (211.) ● |
Laufen | 18.4 km | 08:14:28 | 00:30:59 | 05:57 min/km | -04:33 (9.) ● | -02:31 (193.) ● | -02:38 (254.) ● |
Laufen | 23.7 km | 08:48:02 | 00:33:34 | 06:19 min/km | -06:01 (7.) ● | -03:10 (183.) ● | -03:19 (235.) ● |
Laufen | 28.9 km | 09:20:32 | 00:32:30 | 06:15 min/km | -06:01 (7.) ● | -03:11 (181.) ● | -03:23 (236.) ● |
Laufen | 34.1 km | 09:56:07 | 00:35:35 | 06:50 min/km | -05:51 (9.) ● | -03:02 (192.) ● | -03:19 (250.) ● |
Laufen | 39.3 km | 10:28:57 | 00:32:50 | 06:18 min/km | -06:47 (9.) ● | -03:57 (175.) ● | -04:12 (226.) ● |
Laufen | 42.2 km | 10:45:21 | 00:16:24 | 05:39 min/km | -04:06 (9.) ● | -02:24 (177.) ● | -02:33 (223.) ● |
Laufen | 42.2 km | 10:45:21 | 04:16:35 | 06:04 min/km | -46:25 (8.) ● | -26:10 (167.) ● | -27:49 (215.) ● |
Total | 221.5 km | 10:45:21 | 10:45:21 | 20.59 km/h | -01:16:15 (7.) ● | -37:40 (190.) ● | -44:47 (229.) ● |