James Cresswell-George -
Ironman South Africa 2023

Quick facts

229/190/7All/Gender/AG

M60-64Age group

782Bib number

South AfricaNationality


12:46	6:00:13	4:16:35	10:45:21

Compare James Cresswell-George with other athletes!

782 Cresswell-George

801 Schroeder ×

780 Bussolati ×

804 Smith ×

151 Mac Farlane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:46	00:12:46	01:25 min/100m	-02:51 (2.) ●	-02:22 (68.) ●	-02:33 (85.) ●
Transition		00:19:58	00:07:12	-	+00:09 (17.) ●	+00:40 (340.) ●	+00:42 (436.) ●
Bike	16.8 km	00:55:12	00:35:14	28.61 km/h	-03:20 (11.) ●	-01:09 (199.) ●	-01:39 (225.) ●
Bike	38.5 km	01:35:17	00:40:05	32.48 km/h	-03:38 (12.) ●	-00:39 (246.) ●	-01:18 (276.) ●
Bike	60 km	02:20:56	00:45:39	28.26 km/h	-04:59 (10.) ●	-01:57 (216.) ●	-02:48 (245.) ●
Bike	89 km	03:14:35	00:53:39	32.43 km/h	-04:14 (10.) ●	-02:21 (222.) ●	-03:13 (256.) ●
Bike	106 km	03:51:23	00:36:48	27.72 km/h	-02:18 (13.) ●	-00:54 (245.) ●	-01:24 (284.) ●
Bike	127.7 km	04:36:58	00:45:35	28.56 km/h	-01:37 (15.) ●	+00:18 (288.) ●	-00:28 (336.) ●
Bike	149.2 km	05:26:44	00:49:46	25.92 km/h	-02:56 (11.) ●	-01:30 (218.) ●	-02:07 (261.) ●
Bike	178.4 km	06:20:11	00:53:27	32.78 km/h	-04:21 (7.) ●	-02:29 (185.) ●	-03:04 (214.) ●
Bike	178.4 km	06:20:11	06:00:13	29.72 km/h	-27:23 (9.) ●	-10:41 (223.) ●	-16:01 (259.) ●
Transition		06:28:46	00:08:35	-	+00:15 (15.) ●	+00:53 (331.) ●	+00:54 (428.) ●
Run	2.7 km	06:43:51	00:15:05	05:35 min/km	-02:36 (8.) ●	-01:34 (167.) ●	-01:45 (201.) ●
Run	7.9 km	07:12:36	00:28:45	05:31 min/km	-04:46 (7.) ●	-02:56 (158.) ●	-03:09 (195.) ●
Run	13.2 km	07:43:29	00:30:53	05:49 min/km	-05:44 (5.) ●	-03:25 (163.) ●	-03:31 (211.) ●
Run	18.4 km	08:14:28	00:30:59	05:57 min/km	-04:33 (9.) ●	-02:31 (193.) ●	-02:38 (254.) ●
Run	23.7 km	08:48:02	00:33:34	06:19 min/km	-06:01 (7.) ●	-03:10 (183.) ●	-03:19 (235.) ●
Run	28.9 km	09:20:32	00:32:30	06:15 min/km	-06:01 (7.) ●	-03:11 (181.) ●	-03:23 (236.) ●
Run	34.1 km	09:56:07	00:35:35	06:50 min/km	-05:51 (9.) ●	-03:02 (192.) ●	-03:19 (250.) ●
Run	39.3 km	10:28:57	00:32:50	06:18 min/km	-06:47 (9.) ●	-03:57 (175.) ●	-04:12 (226.) ●
Run	42.2 km	10:45:21	00:16:24	05:39 min/km	-04:06 (9.) ●	-02:24 (177.) ●	-02:33 (223.) ●
Run	42.2 km	10:45:21	04:16:35	06:04 min/km	-46:25 (8.) ●	-26:10 (167.) ●	-27:49 (215.) ●
Total	221.5 km	10:45:21	10:45:21	20.59 km/h	-01:16:15 (7.) ●	-37:40 (190.) ●	-44:47 (229.) ●

Ovr	Gen	Div	Name	#	AG
83	70	1	Derek Farr	783	M60-64	Netherlands	00:12:33	05:14:58	03:49:38	09:25:54
118	100	2	Quin Beech	777	M60-64	United Kingdom	00:16:08	05:25:45	03:55:05	09:49:41
121	103	3	Manfred Reinhart	155	M60-64	South Africa	00:15:13	05:18:57	04:10:05	09:50:29
137	116	4	Nicholas Kinsey	792	M60-64	United Kingdom	00:14:07	05:34:35	03:59:52	09:58:28
138	117	5	Norbert Schroeder	801	M60-64	Germany	00:13:40	05:44:43	03:52:22	09:58:58
164	136	6	Antonio Bussolati	780	M60-64	Italy	00:14:52	05:25:09	04:24:35	10:15:55
229	190	7	James Cresswell-George	782	M60-64	South Africa	00:12:46	06:00:13	04:16:35	10:45:21
238	198	8	Ian Smith	804	M60-64	South Africa	00:15:39	06:04:57	04:15:07	10:48:25
268	219	9	Wayne Mac Farlane	151	M60-64	South Africa	00:13:25	06:14:29	04:23:41	11:02:37
269	220	10	Andre Pepler	152	M60-64	South Africa	00:15:10	06:15:14	04:16:13	11:02:59