Francois Mienie -
Ironman South Africa 2023

Quick facts

112/94/7Alle/Geschlecht/AK

M25-29Altersklasse

822Startnummer

South AfricaNationalität


12:19	5:32:00	3:51:16	9:43:33

Vergleiche Francois Mienie mit anderen Athleten!

822 Mienie

345 DE Brabander ×

96 Engelbrecht ×

341 Comley ×

355 Niemann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:12:19	00:12:19	01:22 min/100m	-02:27 (4.) ●	-02:49 (51.) ●	-03:00 (64.) ●
Wechsel		00:16:05	00:03:46	-	-02:13 (8.) ●	-02:46 (73.) ●	-02:44 (96.) ●
Radfahren	16.8 km	00:47:07	00:31:02	32.48 km/h	-05:36 (5.) ●	-05:21 (49.) ●	-05:51 (58.) ●
Radfahren	38.5 km	01:22:14	00:35:07	37.08 km/h	-05:16 (4.) ●	-05:37 (57.) ●	-06:16 (67.) ●
Radfahren	60 km	02:02:16	00:40:02	32.22 km/h	-07:30 (5.) ●	-07:34 (71.) ●	-08:25 (81.) ●
Radfahren	89 km	02:51:13	00:48:57	35.55 km/h	-06:54 (7.) ●	-07:03 (112.) ●	-07:55 (126.) ●
Radfahren	106 km	03:24:30	00:33:17	30.65 km/h	-03:44 (8.) ●	-04:25 (129.) ●	-04:55 (144.) ●
Radfahren	127.7 km	04:04:46	00:40:16	32.33 km/h	-05:36 (6.) ●	-05:01 (129.) ●	-05:47 (148.) ●
Radfahren	149.2 km	04:54:08	00:49:22	26.13 km/h	-02:24 (11.) ●	-01:54 (211.) ●	-02:31 (249.) ●
Radfahren	178.4 km	05:48:05	00:53:57	32.47 km/h	-02:35 (11.) ●	-01:59 (199.) ●	-02:34 (232.) ●
Radfahren	178.4 km	05:48:05	05:32:00	32.24 km/h	-39:35 (7.) ●	-38:54 (119.) ●	-44:14 (135.) ●
Wechsel		05:52:17	00:04:12	-	-02:32 (6.) ●	-03:30 (86.) ●	-03:29 (111.) ●
Laufen	2.7 km	06:05:50	00:13:33	05:01 min/km	-02:20 (8.) ●	-03:06 (87.) ●	-03:17 (105.) ●
Laufen	7.9 km	06:31:34	00:25:44	04:56 min/km	-04:50 (8.) ●	-05:57 (83.) ●	-06:10 (98.) ●
Laufen	13.2 km	07:00:02	00:28:28	05:22 min/km	-04:06 (8.) ●	-05:50 (103.) ●	-05:56 (128.) ●
Laufen	18.4 km	07:28:22	00:28:20	05:26 min/km	-03:53 (7.) ●	-05:10 (114.) ●	-05:17 (143.) ●
Laufen	23.7 km	07:59:29	00:31:07	05:52 min/km	-05:17 (9.) ●	-05:37 (129.) ●	-05:46 (164.) ●
Laufen	28.9 km	08:30:56	00:31:27	06:02 min/km	-03:19 (12.) ●	-04:14 (163.) ●	-04:26 (213.) ●
Laufen	34.1 km	09:01:22	00:30:26	05:51 min/km	-06:13 (8.) ●	-08:11 (95.) ●	-08:28 (119.) ●
Laufen	39.3 km	09:29:33	00:28:11	05:25 min/km	-06:42 (5.) ●	-08:36 (68.) ●	-08:51 (87.) ●
Laufen	42.2 km	09:43:33	00:14:00	04:49 min/km	-04:11 (4.) ●	-04:48 (58.) ●	-04:57 (71.) ●
Laufen	42.2 km	09:43:33	03:51:16	05:28 min/km	-40:51 (6.) ●	-51:29 (93.) ●	-53:08 (115.) ●
Total	221.5 km	09:43:33	09:43:33	22.77 km/h	-01:27:38 (7.) ●	-01:39:28 (94.) ●	-01:46:35 (112.) ●

Ges	Sex	Ak	Name	#	AK
15	14	1	Jandre Bezuidenhout	337	M25-29	South Africa	00:12:58	04:47:51	03:01:36	08:08:39
39	32	2	Connor Mercer	354	M25-29	South Africa	00:12:12	04:48:30	03:36:08	08:42:11
48	41	3	Nico Burden	62	M25-29	South Africa	00:11:51	05:12:23	03:22:26	08:52:50
53	46	4	Raymond Wagener	365	M25-29	South Africa	00:12:46	04:44:44	03:52:04	08:57:14
104	88	5	Christophe DE Brabander	345	M25-29	Belgium	00:15:02	05:23:17	03:53:10	09:37:56
106	90	6	Kobus Engelbrecht	96	M25-29	South Africa	00:16:21	05:22:53	03:52:47	09:40:18
112	94	7	Francois Mienie	822	M25-29	South Africa	00:12:19	05:32:00	03:51:16	09:43:33
132	112	8	Reece Comley	341	M25-29	South Africa	00:14:18	05:49:03	03:42:11	09:55:44
150	128	9	Tiaan Niemann	355	M25-29	South Africa	00:12:03	06:14:05	03:31:54	10:06:39
158	134	10	Zahir Mayet	193	M25-29	South Africa	00:18:23	05:43:17	03:58:15	10:10:24