Francois Mienie -
Ironman South Africa 2023
Quick facts
112/94/7All/Gender/AG
M25-29Age group
822Bib number
South AfricaNationality
12:19 | 5:32:00 | 3:51:16 | 9:43:33 |
Compare Francois Mienie with other athletes!
822 Mienie
345 DE Brabander ×
96 Engelbrecht ×
341 Comley ×
355 Niemann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:12:19 | 00:12:19 | 01:22 min/100m | -02:27 (4.) ● | -02:49 (51.) ● | -03:00 (64.) ● |
Transition | 00:16:05 | 00:03:46 | - | -02:13 (8.) ● | -02:46 (73.) ● | -02:44 (96.) ● | |
Bike | 16.8 km | 00:47:07 | 00:31:02 | 32.48 km/h | -05:36 (5.) ● | -05:21 (49.) ● | -05:51 (58.) ● |
Bike | 38.5 km | 01:22:14 | 00:35:07 | 37.08 km/h | -05:16 (4.) ● | -05:37 (57.) ● | -06:16 (67.) ● |
Bike | 60 km | 02:02:16 | 00:40:02 | 32.22 km/h | -07:30 (5.) ● | -07:34 (71.) ● | -08:25 (81.) ● |
Bike | 89 km | 02:51:13 | 00:48:57 | 35.55 km/h | -06:54 (7.) ● | -07:03 (112.) ● | -07:55 (126.) ● |
Bike | 106 km | 03:24:30 | 00:33:17 | 30.65 km/h | -03:44 (8.) ● | -04:25 (129.) ● | -04:55 (144.) ● |
Bike | 127.7 km | 04:04:46 | 00:40:16 | 32.33 km/h | -05:36 (6.) ● | -05:01 (129.) ● | -05:47 (148.) ● |
Bike | 149.2 km | 04:54:08 | 00:49:22 | 26.13 km/h | -02:24 (11.) ● | -01:54 (211.) ● | -02:31 (249.) ● |
Bike | 178.4 km | 05:48:05 | 00:53:57 | 32.47 km/h | -02:35 (11.) ● | -01:59 (199.) ● | -02:34 (232.) ● |
Bike | 178.4 km | 05:48:05 | 05:32:00 | 32.24 km/h | -39:35 (7.) ● | -38:54 (119.) ● | -44:14 (135.) ● |
Transition | 05:52:17 | 00:04:12 | - | -02:32 (6.) ● | -03:30 (86.) ● | -03:29 (111.) ● | |
Run | 2.7 km | 06:05:50 | 00:13:33 | 05:01 min/km | -02:20 (8.) ● | -03:06 (87.) ● | -03:17 (105.) ● |
Run | 7.9 km | 06:31:34 | 00:25:44 | 04:56 min/km | -04:50 (8.) ● | -05:57 (83.) ● | -06:10 (98.) ● |
Run | 13.2 km | 07:00:02 | 00:28:28 | 05:22 min/km | -04:06 (8.) ● | -05:50 (103.) ● | -05:56 (128.) ● |
Run | 18.4 km | 07:28:22 | 00:28:20 | 05:26 min/km | -03:53 (7.) ● | -05:10 (114.) ● | -05:17 (143.) ● |
Run | 23.7 km | 07:59:29 | 00:31:07 | 05:52 min/km | -05:17 (9.) ● | -05:37 (129.) ● | -05:46 (164.) ● |
Run | 28.9 km | 08:30:56 | 00:31:27 | 06:02 min/km | -03:19 (12.) ● | -04:14 (163.) ● | -04:26 (213.) ● |
Run | 34.1 km | 09:01:22 | 00:30:26 | 05:51 min/km | -06:13 (8.) ● | -08:11 (95.) ● | -08:28 (119.) ● |
Run | 39.3 km | 09:29:33 | 00:28:11 | 05:25 min/km | -06:42 (5.) ● | -08:36 (68.) ● | -08:51 (87.) ● |
Run | 42.2 km | 09:43:33 | 00:14:00 | 04:49 min/km | -04:11 (4.) ● | -04:48 (58.) ● | -04:57 (71.) ● |
Run | 42.2 km | 09:43:33 | 03:51:16 | 05:28 min/km | -40:51 (6.) ● | -51:29 (93.) ● | -53:08 (115.) ● |
Total | 221.5 km | 09:43:33 | 09:43:33 | 22.77 km/h | -01:27:38 (7.) ● | -01:39:28 (94.) ● | -01:46:35 (112.) ● |