Vincent Frenz -
Ironman South Africa 2023
Quick facts
450/362/48Alle/Geschlecht/AK
M30-34Altersklasse
836Startnummer
South AfricaNationalität
12:59 | 7:22:44 | 4:35:37 | 12:23:10 |
Vergleiche Vincent Frenz mit anderen Athleten!
836 Frenz
385 Helberg ×
378 Essack ×
410 Spies ×
394 Lombard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:59 | 00:12:59 | 01:26 min/100m | -01:31 (11.) ● | -02:09 (83.) ● | -02:20 (100.) ● |
Wechsel | 00:20:00 | 00:07:01 | - | +00:52 (43.) ● | +00:29 (325.) ● | +00:31 (419.) ● | |
Radfahren | 16.8 km | 01:03:31 | 00:43:31 | 23.16 km/h | +07:04 (61.) ● | +07:08 (475.) ● | +06:38 (600.) ● |
Radfahren | 38.5 km | 01:50:10 | 00:46:39 | 27.91 km/h | +06:03 (56.) ● | +05:55 (445.) ● | +05:16 (547.) ● |
Radfahren | 60 km | 02:46:02 | 00:55:52 | 23.09 km/h | +08:33 (55.) ● | +08:16 (433.) ● | +07:25 (532.) ● |
Radfahren | 89 km | 03:51:27 | 01:05:25 | 26.6 km/h | +09:14 (54.) ● | +09:25 (426.) ● | +08:33 (530.) ● |
Radfahren | 106 km | 04:38:58 | 00:47:31 | 21.47 km/h | +09:44 (55.) ● | +09:49 (468.) ● | +09:19 (595.) ● |
Radfahren | 127.7 km | 05:34:05 | 00:55:07 | 23.62 km/h | +09:57 (55.) ● | +09:50 (445.) ● | +09:04 (553.) ● |
Radfahren | 149.2 km | 06:37:42 | 01:03:37 | 20.28 km/h | +12:04 (58.) ● | +12:21 (473.) ● | +11:44 (599.) ● |
Radfahren | 178.4 km | 07:42:44 | 01:05:02 | 26.94 km/h | +08:56 (57.) ● | +09:06 (461.) ● | +08:31 (581.) ● |
Radfahren | 178.4 km | 07:42:44 | 07:22:44 | 24.18 km/h | +01:11:35 (57.) ● | +01:11:50 (456.) ● | +01:06:30 (570.) ● |
Wechsel | 07:47:33 | 00:04:49 | - | -02:17 (17.) ● | -02:53 (127.) ● | -02:52 (159.) ● | |
Laufen | 2.7 km | 08:04:44 | 00:17:11 | 06:21 min/km | +01:00 (41.) ● | +00:32 (314.) ● | +00:21 (383.) ● |
Laufen | 7.9 km | 08:36:29 | 00:31:45 | 06:06 min/km | +01:07 (36.) ● | +00:04 (271.) ● | -00:09 (338.) ● |
Laufen | 13.2 km | 09:10:08 | 00:33:39 | 06:20 min/km | +00:28 (32.) ● | -00:39 (241.) ● | -00:45 (305.) ● |
Laufen | 18.4 km | 09:48:06 | 00:37:58 | 07:18 min/km | +05:23 (51.) ● | +04:28 (388.) ● | +04:21 (487.) ● |
Laufen | 23.7 km | 10:23:34 | 00:35:28 | 06:41 min/km | -00:09 (30.) ● | -01:16 (228.) ● | -01:25 (289.) ● |
Laufen | 28.9 km | 10:58:56 | 00:35:22 | 06:48 min/km | +00:43 (32.) ● | -00:19 (253.) ● | -00:31 (325.) ● |
Laufen | 34.1 km | 11:34:28 | 00:35:32 | 06:49 min/km | -02:08 (27.) ● | -03:05 (190.) ● | -03:22 (248.) ● |
Laufen | 39.3 km | 12:07:53 | 00:33:25 | 06:25 min/km | -02:12 (28.) ● | -03:22 (190.) ● | -03:37 (244.) ● |
Laufen | 42.2 km | 12:23:10 | 00:15:17 | 05:16 min/km | -02:48 (20.) ● | -03:31 (123.) ● | -03:40 (149.) ● |
Laufen | 42.2 km | 12:23:10 | 04:35:37 | 06:31 min/km | +01:24 (32.) ● | -07:08 (232.) ● | -08:47 (298.) ● |
Total | 221.5 km | 12:23:10 | 12:23:10 | 17.88 km/h | +01:10:03 (48.) ● | +01:00:09 (362.) ● | +53:02 (450.) ● |