Heidi Grieser -
Ironman 70.3 Panamá 2023
Quick facts
530/90/16Alle/Geschlecht/AK
F40-44Altersklasse
403Startnummer
CANNationalität
34:37 | 2:56:40 | 2:19:23 | 6:03:36 |
Vergleiche Heidi Grieser mit anderen Athleten!
403 Grieser
880 Cleary ×
738 Azorero ×
764 Valencia ×
147 Pedraza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -00:27 (18.) ● | +00:05 (104.) ● | +01:52 (549.) ● |
Wechsel | 00:41:13 | 00:06:36 | - | -00:31 (14.) ● | -00:21 (86.) ● | -00:03 (423.) ● | |
Radfahren | 10.7 km | 01:03:12 | 00:21:59 | 29.2 km/h | -00:22 (14.) ● | -00:24 (82.) ● | +01:11 (567.) ● |
Radfahren | 24.9 km | 01:30:58 | 00:27:46 | 30.68 km/h | +00:12 (17.) ● | +00:13 (94.) ● | +02:15 (614.) ● |
Radfahren | 39.4 km | 01:58:50 | 00:27:52 | 31.22 km/h | -01:23 (11.) ● | -01:23 (67.) ● | +00:54 (508.) ● |
Radfahren | 53.6 km | 02:25:52 | 00:27:02 | 31.52 km/h | -01:42 (11.) ● | -01:27 (71.) ● | +00:50 (508.) ● |
Radfahren | 67.9 km | 02:55:07 | 00:29:15 | 29.33 km/h | -01:08 (15.) ● | -01:03 (83.) ● | +01:27 (548.) ● |
Radfahren | 82.1 km | 03:24:33 | 00:29:26 | 28.95 km/h | -00:33 (17.) ● | -00:35 (85.) ● | +01:50 (554.) ● |
Radfahren | 89.9 km | 03:37:53 | 00:13:20 | 35.1 km/h | -00:29 (13.) ● | -00:21 (80.) ● | +00:29 (533.) ● |
Radfahren | 89.9 km | 03:37:53 | 02:56:40 | 30.53 km/h | -05:25 (15.) ● | -05:00 (81.) ● | +08:56 (541.) ● |
Wechsel | 03:44:13 | 00:06:20 | - | +00:02 (22.) ● | +00:24 (115.) ● | +00:32 (542.) ● | |
Laufen | 3.1 km | 04:02:42 | 00:18:29 | 05:57 min/km | -00:48 (15.) ● | -00:55 (81.) ● | +00:38 (489.) ● |
Laufen | 6.1 km | 04:22:12 | 00:19:30 | 06:30 min/km | -00:05 (16.) ● | -00:14 (95.) ● | +01:12 (531.) ● |
Laufen | 9.2 km | 04:43:47 | 00:21:35 | 06:57 min/km | +00:28 (18.) ● | +00:20 (104.) ● | +01:50 (542.) ● |
Laufen | 12.2 km | 05:04:30 | 00:20:43 | 06:54 min/km | +00:59 (19.) ● | +00:28 (106.) ● | +01:26 (512.) ● |
Laufen | 15.4 km | 05:26:49 | 00:22:19 | 06:58 min/km | +00:52 (19.) ● | +00:35 (106.) ● | +01:32 (509.) ● |
Laufen | 18.3 km | 05:47:23 | 00:20:34 | 07:05 min/km | +00:33 (16.) ● | +00:11 (96.) ● | +00:46 (468.) ● |
Laufen | 21.3 km | 06:03:36 | 00:16:13 | 05:24 min/km | +00:13 (16.) ● | +00:02 (96.) ● | +00:13 (469.) ● |
Laufen | 21.3 km | 06:03:36 | 02:19:23 | 06:32 min/km | +02:12 (17.) ● | +00:27 (100.) ● | +07:37 (507.) ● |
Total | 113.1 km | 06:03:36 | 06:03:36 | 18.66 km/h | -04:09 (16.) ● | -04:25 (90.) ● | +18:54 (530.) ● |