Heidi Grieser -
Ironman 70.3 Panamá 2023

Quick facts

530/90/16All/Gender/AG

F40-44Age group

403Bib number

CANNationality


34:37	2:56:40	2:19:23	6:03:36

Compare Heidi Grieser with other athletes!

403 Grieser

880 Cleary ×

738 Azorero ×

764 Valencia ×

147 Pedraza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-00:27 (18.) ●	+00:05 (104.) ●	+01:52 (549.) ●
Transition		00:41:13	00:06:36	-	-00:31 (14.) ●	-00:21 (86.) ●	-00:03 (423.) ●
Bike	10.7 km	01:03:12	00:21:59	29.2 km/h	-00:22 (14.) ●	-00:24 (82.) ●	+01:11 (567.) ●
Bike	24.9 km	01:30:58	00:27:46	30.68 km/h	+00:12 (17.) ●	+00:13 (94.) ●	+02:15 (614.) ●
Bike	39.4 km	01:58:50	00:27:52	31.22 km/h	-01:23 (11.) ●	-01:23 (67.) ●	+00:54 (508.) ●
Bike	53.6 km	02:25:52	00:27:02	31.52 km/h	-01:42 (11.) ●	-01:27 (71.) ●	+00:50 (508.) ●
Bike	67.9 km	02:55:07	00:29:15	29.33 km/h	-01:08 (15.) ●	-01:03 (83.) ●	+01:27 (548.) ●
Bike	82.1 km	03:24:33	00:29:26	28.95 km/h	-00:33 (17.) ●	-00:35 (85.) ●	+01:50 (554.) ●
Bike	89.9 km	03:37:53	00:13:20	35.1 km/h	-00:29 (13.) ●	-00:21 (80.) ●	+00:29 (533.) ●
Bike	89.9 km	03:37:53	02:56:40	30.53 km/h	-05:25 (15.) ●	-05:00 (81.) ●	+08:56 (541.) ●
Transition		03:44:13	00:06:20	-	+00:02 (22.) ●	+00:24 (115.) ●	+00:32 (542.) ●
Run	3.1 km	04:02:42	00:18:29	05:57 min/km	-00:48 (15.) ●	-00:55 (81.) ●	+00:38 (489.) ●
Run	6.1 km	04:22:12	00:19:30	06:30 min/km	-00:05 (16.) ●	-00:14 (95.) ●	+01:12 (531.) ●
Run	9.2 km	04:43:47	00:21:35	06:57 min/km	+00:28 (18.) ●	+00:20 (104.) ●	+01:50 (542.) ●
Run	12.2 km	05:04:30	00:20:43	06:54 min/km	+00:59 (19.) ●	+00:28 (106.) ●	+01:26 (512.) ●
Run	15.4 km	05:26:49	00:22:19	06:58 min/km	+00:52 (19.) ●	+00:35 (106.) ●	+01:32 (509.) ●
Run	18.3 km	05:47:23	00:20:34	07:05 min/km	+00:33 (16.) ●	+00:11 (96.) ●	+00:46 (468.) ●
Run	21.3 km	06:03:36	00:16:13	05:24 min/km	+00:13 (16.) ●	+00:02 (96.) ●	+00:13 (469.) ●
Run	21.3 km	06:03:36	02:19:23	06:32 min/km	+02:12 (17.) ●	+00:27 (100.) ●	+07:37 (507.) ●
Total	113.1 km	06:03:36	06:03:36	18.66 km/h	-04:09 (16.) ●	-04:25 (90.) ●	+18:54 (530.) ●

Ovr	Gen	Div	Name	#	AG
420	63	11	Greizy Florez Mercado	481	F40-44	COL	00:32:19	03:00:04	01:59:35	05:43:50
441	65	12	Carmen Villarreal	279	F40-44	PAN	00:33:27	02:54:54	02:10:34	05:48:05
461	69	13	Diana Acuna Estupinan	634	F40-44	COL	00:35:47	03:12:25	01:55:19	05:51:45
467	70	14	Meghann Cleary	880	F40-44	USA	00:33:06	02:38:18	02:31:23	05:52:48
514	81	15	Ana Azorero	738	F40-44	PRY	00:33:17	02:55:24	02:20:04	06:00:53
530	90	16	Heidi Grieser	403	F40-44	CAN	00:34:37	02:56:40	02:19:23	06:03:36
554	94	17	Pamela Valencia	764	F40-44	COL	00:31:18	03:28:58	02:00:59	06:11:25
583	101	18	Ivonne Pedraza	147	F40-44	COL	00:37:43	02:55:07	02:32:57	06:18:02
593	104	19	Lineth Arauz	691	F40-44	PAN	00:35:56	03:07:39	02:18:01	06:21:19
601	108	20	Giovanna Ottazzi	11	F40-44	PER	00:30:01	03:10:36	02:32:53	06:24:51