Juan Carlos Pena -
Ironman 70.3 Panamá 2023

Quick facts

156/135/3Alle/Geschlecht/AK

M55-59Altersklasse

809Startnummer

COLNationalität


27:55	2:34:46	1:49:56	5:02:43

Vergleiche Juan Carlos Pena mit anderen Athleten!

809 Pena

204 Delaporte ×

223 Castro Ortiz ×

120 Kiamco ×

590 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:55	00:27:55	01:28 min/100m	-04:47 (1.) ●	-04:16 (88.) ●	-04:50 (106.) ●
Wechsel		00:32:53	00:04:58	-	-02:14 (4.) ●	-01:40 (111.) ●	-01:41 (151.) ●
Radfahren	10.7 km	00:51:50	00:18:57	33.88 km/h	-02:03 (3.) ●	-01:22 (142.) ●	-01:51 (156.) ●
Radfahren	24.9 km	01:14:47	00:22:57	37.12 km/h	-02:42 (4.) ●	-01:53 (127.) ●	-02:34 (136.) ●
Radfahren	39.4 km	01:43:26	00:28:39	30.37 km/h	+01:02 (24.) ●	+02:25 (461.) ●	+01:41 (563.) ●
Radfahren	53.6 km	02:06:29	00:23:03	36.96 km/h	-03:45 (1.) ●	-02:24 (101.) ●	-03:09 (110.) ●
Radfahren	67.9 km	02:30:46	00:24:17	35.33 km/h	-04:09 (1.) ●	-02:42 (97.) ●	-03:31 (104.) ●
Radfahren	82.1 km	02:55:23	00:24:37	34.61 km/h	-03:37 (5.) ●	-02:10 (161.) ●	-02:59 (181.) ●
Radfahren	89.9 km	03:07:39	00:12:16	38.15 km/h	-00:44 (9.) ●	-00:20 (250.) ●	-00:35 (295.) ●
Radfahren	89.9 km	03:07:39	02:34:46	34.85 km/h	-15:58 (5.) ●	-08:26 (193.) ●	-12:58 (217.) ●
Wechsel		03:12:47	00:05:08	-	-00:56 (13.) ●	-00:43 (273.) ●	-00:40 (377.) ●
Laufen	3.1 km	03:27:42	00:14:55	04:48 min/km	-04:19 (4.) ●	-02:29 (127.) ●	-02:56 (153.) ●
Laufen	6.1 km	03:42:36	00:14:54	04:58 min/km	-04:46 (2.) ●	-03:00 (107.) ●	-03:24 (131.) ●
Laufen	9.2 km	03:58:46	00:16:10	05:12 min/km	-05:21 (2.) ●	-03:10 (120.) ●	-03:35 (145.) ●
Laufen	12.2 km	04:14:30	00:15:44	05:14 min/km	-05:05 (2.) ●	-03:18 (118.) ●	-03:33 (145.) ●
Laufen	15.4 km	04:31:39	00:17:09	05:21 min/km	-05:24 (3.) ●	-03:23 (131.) ●	-03:38 (159.) ●
Laufen	18.3 km	04:48:31	00:16:52	05:48 min/km	-04:28 (5.) ●	-02:47 (160.) ●	-02:56 (199.) ●
Laufen	21.3 km	05:02:43	00:14:12	04:44 min/km	-02:51 (6.) ●	-01:47 (215.) ●	-01:48 (280.) ●
Laufen	21.3 km	05:02:43	01:49:56	05:09 min/km	-32:14 (2.) ●	-19:54 (135.) ●	-21:50 (161.) ●
Total	113.1 km	05:02:43	05:02:43	22.42 km/h	-56:09 (3.) ●	-34:59 (135.) ●	-41:59 (156.) ●

Ges	Sex	Ak	Name	#	AK
90	79	1	Francois Delaporte	204	M55-59	MAF	00:29:37	02:27:25	01:41:37	04:48:23
140	125	2	Jose Mauricio Castro Ortiz	223	M55-59	COL	00:30:18	02:29:47	01:51:35	04:59:17
156	135	3	Juan Carlos Pena	809	M55-59	COL	00:27:55	02:34:46	01:49:56	05:02:43
176	150	4	Cesar Kiamco	120	M55-59	PAN	00:28:03	02:34:09	01:54:25	05:06:54
212	179	5	Blair Lewis	590	M55-59	CAN	00:28:39	02:40:20	01:50:36	05:13:39
257	213	6	Cristian Ulloa	31	M55-59	CHL	00:30:08	02:29:03	02:11:09	05:20:09
267	221	7	Carlos Velasquez	552	M55-59	SLV	00:29:35	02:42:16	01:58:12	05:21:17
270	224	8	Gustavo Percivaldi	619	M55-59	DOM	00:30:21	02:39:29	02:01:26	05:21:31
288	240	9	Gonzalo Villegas Aristizabal	34	M55-59	COL	00:34:14	02:47:22	01:52:09	05:24:39
326	269	10	Jose Omar Botero Silva	408	M55-59	COL	00:31:40	02:42:51	02:01:53	05:29:31