Juan Carlos Pena -
Ironman 70.3 Panamá 2023

  Quick facts

156/135/3All/Gender/AG

M55-59Age group

809Bib number

COLNationality

27:552:34:461:49:56 5:02:43

  Compare Juan Carlos Pena with other athletes!

809 Pena
204 Delaporte × 
223 Castro Ortiz × 
120 Kiamco × 
590 Lewis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:55 00:27:5501:28 min/100m-04:47 (1.) -04:16 (88.) -04:50 (106.)
Transition 00:32:53 00:04:58 - -02:14 (4.) -01:40 (111.) -01:41 (151.)
Bike10.7 km 00:51:50 00:18:5733.88 km/h-02:03 (3.) -01:22 (142.) -01:51 (156.)
Bike24.9 km 01:14:47 00:22:5737.12 km/h-02:42 (4.) -01:53 (127.) -02:34 (136.)
Bike39.4 km 01:43:26 00:28:3930.37 km/h+01:02 (24.) +02:25 (461.) +01:41 (563.)
Bike53.6 km 02:06:29 00:23:0336.96 km/h-03:45 (1.) -02:24 (101.) -03:09 (110.)
Bike67.9 km 02:30:46 00:24:1735.33 km/h-04:09 (1.) -02:42 (97.) -03:31 (104.)
Bike82.1 km 02:55:23 00:24:3734.61 km/h-03:37 (5.) -02:10 (161.) -02:59 (181.)
Bike89.9 km 03:07:39 00:12:1638.15 km/h-00:44 (9.) -00:20 (250.) -00:35 (295.)
Bike89.9 km 03:07:39 02:34:4634.85 km/h-15:58 (5.) -08:26 (193.) -12:58 (217.)
Transition 03:12:47 00:05:08 - -00:56 (13.) -00:43 (273.) -00:40 (377.)
Run3.1 km 03:27:42 00:14:5504:48 min/km-04:19 (4.) -02:29 (127.) -02:56 (153.)
Run6.1 km 03:42:36 00:14:5404:58 min/km-04:46 (2.) -03:00 (107.) -03:24 (131.)
Run9.2 km 03:58:46 00:16:1005:12 min/km-05:21 (2.) -03:10 (120.) -03:35 (145.)
Run12.2 km 04:14:30 00:15:4405:14 min/km-05:05 (2.) -03:18 (118.) -03:33 (145.)
Run15.4 km 04:31:39 00:17:0905:21 min/km-05:24 (3.) -03:23 (131.) -03:38 (159.)
Run18.3 km 04:48:31 00:16:5205:48 min/km-04:28 (5.) -02:47 (160.) -02:56 (199.)
Run21.3 km 05:02:43 00:14:1204:44 min/km-02:51 (6.) -01:47 (215.) -01:48 (280.)
Run21.3 km 05:02:43 01:49:5605:09 min/km-32:14 (2.) -19:54 (135.) -21:50 (161.)
Total 113.1 km 05:02:43 05:02:4322.42 km/h-56:09 (3.) -34:59 (135.) -41:59 (156.)

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