Juan Carlos Pena -
Ironman 70.3 Panamá 2023
Quick facts
156/135/3All/Gender/AG
M55-59Age group
809Bib number
COLNationality
27:55 | 2:34:46 | 1:49:56 | 5:02:43 |
Compare Juan Carlos Pena with other athletes!
809 Pena
204 Delaporte ×
223 Castro Ortiz ×
120 Kiamco ×
590 Lewis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:55 | 00:27:55 | 01:28 min/100m | -04:47 (1.) ● | -04:16 (88.) ● | -04:50 (106.) ● |
Transition | 00:32:53 | 00:04:58 | - | -02:14 (4.) ● | -01:40 (111.) ● | -01:41 (151.) ● | |
Bike | 10.7 km | 00:51:50 | 00:18:57 | 33.88 km/h | -02:03 (3.) ● | -01:22 (142.) ● | -01:51 (156.) ● |
Bike | 24.9 km | 01:14:47 | 00:22:57 | 37.12 km/h | -02:42 (4.) ● | -01:53 (127.) ● | -02:34 (136.) ● |
Bike | 39.4 km | 01:43:26 | 00:28:39 | 30.37 km/h | +01:02 (24.) ● | +02:25 (461.) ● | +01:41 (563.) ● |
Bike | 53.6 km | 02:06:29 | 00:23:03 | 36.96 km/h | -03:45 (1.) ● | -02:24 (101.) ● | -03:09 (110.) ● |
Bike | 67.9 km | 02:30:46 | 00:24:17 | 35.33 km/h | -04:09 (1.) ● | -02:42 (97.) ● | -03:31 (104.) ● |
Bike | 82.1 km | 02:55:23 | 00:24:37 | 34.61 km/h | -03:37 (5.) ● | -02:10 (161.) ● | -02:59 (181.) ● |
Bike | 89.9 km | 03:07:39 | 00:12:16 | 38.15 km/h | -00:44 (9.) ● | -00:20 (250.) ● | -00:35 (295.) ● |
Bike | 89.9 km | 03:07:39 | 02:34:46 | 34.85 km/h | -15:58 (5.) ● | -08:26 (193.) ● | -12:58 (217.) ● |
Transition | 03:12:47 | 00:05:08 | - | -00:56 (13.) ● | -00:43 (273.) ● | -00:40 (377.) ● | |
Run | 3.1 km | 03:27:42 | 00:14:55 | 04:48 min/km | -04:19 (4.) ● | -02:29 (127.) ● | -02:56 (153.) ● |
Run | 6.1 km | 03:42:36 | 00:14:54 | 04:58 min/km | -04:46 (2.) ● | -03:00 (107.) ● | -03:24 (131.) ● |
Run | 9.2 km | 03:58:46 | 00:16:10 | 05:12 min/km | -05:21 (2.) ● | -03:10 (120.) ● | -03:35 (145.) ● |
Run | 12.2 km | 04:14:30 | 00:15:44 | 05:14 min/km | -05:05 (2.) ● | -03:18 (118.) ● | -03:33 (145.) ● |
Run | 15.4 km | 04:31:39 | 00:17:09 | 05:21 min/km | -05:24 (3.) ● | -03:23 (131.) ● | -03:38 (159.) ● |
Run | 18.3 km | 04:48:31 | 00:16:52 | 05:48 min/km | -04:28 (5.) ● | -02:47 (160.) ● | -02:56 (199.) ● |
Run | 21.3 km | 05:02:43 | 00:14:12 | 04:44 min/km | -02:51 (6.) ● | -01:47 (215.) ● | -01:48 (280.) ● |
Run | 21.3 km | 05:02:43 | 01:49:56 | 05:09 min/km | -32:14 (2.) ● | -19:54 (135.) ● | -21:50 (161.) ● |
Total | 113.1 km | 05:02:43 | 05:02:43 | 22.42 km/h | -56:09 (3.) ● | -34:59 (135.) ● | -41:59 (156.) ● |