Octavio Proa -
Ironman 70.3 Panamá 2023

Quick facts

746/555/115Alle/Geschlecht/AK

M35-39Altersklasse

856Startnummer

MEXNationalität


44:53	3:10:42	3:10:59	7:31:47

Vergleiche Octavio Proa mit anderen Athleten!

856 Proa

712 Garcia Soler ×

697 Solis ×

943 Fenichel ×

243 Funes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:53	00:44:53	02:21 min/100m	+12:29 (116.) ●	+12:42 (550.) ●	+12:08 (738.) ●
Wechsel		00:55:55	00:11:02	-	+04:32 (113.) ●	+04:24 (540.) ●	+04:23 (733.) ●
Radfahren	10.7 km	01:19:21	00:23:26	27.4 km/h	+02:57 (108.) ●	+03:07 (524.) ●	+02:38 (661.) ●
Radfahren	24.9 km	01:46:48	00:27:27	31.04 km/h	+02:33 (106.) ●	+02:37 (484.) ●	+01:56 (594.) ●
Radfahren	39.4 km	02:16:32	00:29:44	29.26 km/h	+03:30 (104.) ●	+03:30 (504.) ●	+02:46 (624.) ●
Radfahren	53.6 km	02:45:04	00:28:32	29.86 km/h	+03:02 (102.) ●	+03:05 (490.) ●	+02:20 (605.) ●
Radfahren	67.9 km	03:21:06	00:36:02	23.81 km/h	+08:58 (114.) ●	+09:03 (552.) ●	+08:14 (735.) ●
Radfahren	82.1 km	03:52:53	00:31:47	26.81 km/h	+05:04 (106.) ●	+05:00 (512.) ●	+04:11 (652.) ●
Radfahren	89.9 km	04:06:37	00:13:44	34.08 km/h	+01:08 (98.) ●	+01:08 (476.) ●	+00:53 (595.) ●
Radfahren	89.9 km	04:06:37	03:10:42	28.29 km/h	+27:12 (107.) ●	+27:30 (522.) ●	+22:58 (657.) ●
Wechsel		04:20:48	00:14:11	-	+07:31 (116.) ●	+08:20 (556.) ●	+08:23 (755.) ●
Laufen	3.1 km	04:46:54	00:26:06	08:25 min/km	+08:49 (115.) ●	+08:42 (548.) ●	+08:15 (733.) ●
Laufen	6.1 km	05:16:53	00:29:59	09:59 min/km	+12:03 (116.) ●	+12:05 (557.) ●	+11:41 (752.) ●
Laufen	9.2 km	05:48:18	00:31:25	10:08 min/km	+12:20 (116.) ●	+12:05 (557.) ●	+11:40 (752.) ●
Laufen	12.2 km	06:16:34	00:28:16	09:25 min/km	+09:28 (112.) ●	+09:14 (544.) ●	+08:59 (734.) ●
Laufen	15.4 km	06:45:08	00:28:34	08:55 min/km	+08:25 (111.) ●	+08:02 (532.) ●	+07:47 (717.) ●
Laufen	18.3 km	07:10:58	00:25:50	08:54 min/km	+06:34 (106.) ●	+06:11 (504.) ●	+06:02 (685.) ●
Laufen	21.3 km	07:31:47	00:20:49	06:56 min/km	+04:04 (108.) ●	+04:50 (510.) ●	+04:49 (695.) ●
Laufen	21.3 km	07:31:47	03:10:59	08:57 min/km	+01:01:43 (116.) ●	+01:01:09 (553.) ●	+59:13 (744.) ●
Total	113.1 km	07:31:47	07:31:47	15.02 km/h	+01:53:27 (115.) ●	+01:54:05 (555.) ●	+01:47:05 (746.) ●

Ges	Sex	Ak	Name	#	AK
701	531	110	Americo Garces Ruiz	928	M35-39	PAN	00:36:56	02:57:31	03:05:58	06:57:41
703	533	111	Luis Alejandro Moreno Romero	282	M35-39	PER	00:37:13	03:03:57	03:02:41	06:58:20
709	537	112	Alexander Zaraza	266	M35-39	COL	00:37:19	03:00:15	03:01:17	07:00:36
716	543	113	Luis Rafael Garcia Soler	712	M35-39	HND	00:34:03	03:04:46	03:14:16	07:08:25
730	549	114	Nestor Solis	697	M35-39	PAN	00:35:38	03:22:31	03:08:08	07:19:55
746	555	115	Octavio Proa	856	M35-39	MEX	00:44:53	03:10:42	03:10:59	07:31:47
747	556	116	Remy Fenichel	943	M35-39	FRA	00:41:49	03:38:46	02:49:34	07:33:18
748	557	117	Angel Funes	243	M35-39	HND	00:41:41	03:25:55	03:16:25	07:40:04
751	559	118	Allan Lopez Mora	628	M35-39	CRI	00:37:44	03:49:29	02:57:17	07:44:33