Octavio Proa -
Ironman 70.3 Panamá 2023
Quick facts
746/555/115All/Gender/AG
M35-39Age group
856Bib number
MEXNationality
44:53 | 3:10:42 | 3:10:59 | 7:31:47 |
Compare Octavio Proa with other athletes!
856 Proa
712 Garcia Soler ×
697 Solis ×
943 Fenichel ×
243 Funes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +12:29 (116.) ● | +12:42 (550.) ● | +12:08 (738.) ● |
Transition | 00:55:55 | 00:11:02 | - | +04:32 (113.) ● | +04:24 (540.) ● | +04:23 (733.) ● | |
Bike | 10.7 km | 01:19:21 | 00:23:26 | 27.4 km/h | +02:57 (108.) ● | +03:07 (524.) ● | +02:38 (661.) ● |
Bike | 24.9 km | 01:46:48 | 00:27:27 | 31.04 km/h | +02:33 (106.) ● | +02:37 (484.) ● | +01:56 (594.) ● |
Bike | 39.4 km | 02:16:32 | 00:29:44 | 29.26 km/h | +03:30 (104.) ● | +03:30 (504.) ● | +02:46 (624.) ● |
Bike | 53.6 km | 02:45:04 | 00:28:32 | 29.86 km/h | +03:02 (102.) ● | +03:05 (490.) ● | +02:20 (605.) ● |
Bike | 67.9 km | 03:21:06 | 00:36:02 | 23.81 km/h | +08:58 (114.) ● | +09:03 (552.) ● | +08:14 (735.) ● |
Bike | 82.1 km | 03:52:53 | 00:31:47 | 26.81 km/h | +05:04 (106.) ● | +05:00 (512.) ● | +04:11 (652.) ● |
Bike | 89.9 km | 04:06:37 | 00:13:44 | 34.08 km/h | +01:08 (98.) ● | +01:08 (476.) ● | +00:53 (595.) ● |
Bike | 89.9 km | 04:06:37 | 03:10:42 | 28.29 km/h | +27:12 (107.) ● | +27:30 (522.) ● | +22:58 (657.) ● |
Transition | 04:20:48 | 00:14:11 | - | +07:31 (116.) ● | +08:20 (556.) ● | +08:23 (755.) ● | |
Run | 3.1 km | 04:46:54 | 00:26:06 | 08:25 min/km | +08:49 (115.) ● | +08:42 (548.) ● | +08:15 (733.) ● |
Run | 6.1 km | 05:16:53 | 00:29:59 | 09:59 min/km | +12:03 (116.) ● | +12:05 (557.) ● | +11:41 (752.) ● |
Run | 9.2 km | 05:48:18 | 00:31:25 | 10:08 min/km | +12:20 (116.) ● | +12:05 (557.) ● | +11:40 (752.) ● |
Run | 12.2 km | 06:16:34 | 00:28:16 | 09:25 min/km | +09:28 (112.) ● | +09:14 (544.) ● | +08:59 (734.) ● |
Run | 15.4 km | 06:45:08 | 00:28:34 | 08:55 min/km | +08:25 (111.) ● | +08:02 (532.) ● | +07:47 (717.) ● |
Run | 18.3 km | 07:10:58 | 00:25:50 | 08:54 min/km | +06:34 (106.) ● | +06:11 (504.) ● | +06:02 (685.) ● |
Run | 21.3 km | 07:31:47 | 00:20:49 | 06:56 min/km | +04:04 (108.) ● | +04:50 (510.) ● | +04:49 (695.) ● |
Run | 21.3 km | 07:31:47 | 03:10:59 | 08:57 min/km | +01:01:43 (116.) ● | +01:01:09 (553.) ● | +59:13 (744.) ● |
Total | 113.1 km | 07:31:47 | 07:31:47 | 15.02 km/h | +01:53:27 (115.) ● | +01:54:05 (555.) ● | +01:47:05 (746.) ● |