Roger Jonas -
Ironman 70.3 Panamá 2023
Quick facts
469/380/19Alle/Geschlecht/AK
M55-59Altersklasse
869Startnummer
TTONationalität
40:34 | 2:55:33 | 2:02:47 | 5:53:15 |
Vergleiche Roger Jonas mit anderen Athleten!
869 Jonas
742 Kotler ×
83 Pijuan ×
26 Morales ×
45 Piliu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +07:52 (35.) ● | +08:23 (527.) ● | +07:49 (702.) ● |
Wechsel | 00:48:40 | 00:08:06 | - | +00:54 (24.) ● | +01:28 (448.) ● | +01:27 (608.) ● | |
Radfahren | 10.7 km | 01:11:15 | 00:22:35 | 28.43 km/h | +01:35 (31.) ● | +02:16 (496.) ● | +01:47 (613.) ● |
Radfahren | 24.9 km | 01:37:37 | 00:26:22 | 32.31 km/h | +00:43 (25.) ● | +01:32 (430.) ● | +00:51 (513.) ● |
Radfahren | 39.4 km | 02:06:06 | 00:28:29 | 30.54 km/h | +00:52 (22.) ● | +02:15 (453.) ● | +01:31 (551.) ● |
Radfahren | 53.6 km | 02:34:05 | 00:27:59 | 30.45 km/h | +01:11 (26.) ● | +02:32 (471.) ● | +01:47 (573.) ● |
Radfahren | 67.9 km | 03:03:31 | 00:29:26 | 29.15 km/h | +01:00 (23.) ● | +02:27 (453.) ● | +01:38 (555.) ● |
Radfahren | 82.1 km | 03:31:49 | 00:28:18 | 30.11 km/h | +00:04 (21.) ● | +01:31 (400.) ● | +00:42 (481.) ● |
Radfahren | 89.9 km | 03:44:13 | 00:12:24 | 37.74 km/h | -00:36 (13.) ● | -00:12 (279.) ● | -00:27 (326.) ● |
Radfahren | 89.9 km | 03:44:13 | 02:55:33 | 30.73 km/h | +04:49 (23.) ● | +12:21 (440.) ● | +07:49 (533.) ● |
Wechsel | 03:50:28 | 00:06:15 | - | +00:11 (21.) ● | +00:24 (397.) ● | +00:27 (535.) ● | |
Laufen | 3.1 km | 04:06:39 | 00:16:11 | 05:13 min/km | -03:03 (8.) ● | -01:13 (238.) ● | -01:40 (286.) ● |
Laufen | 6.1 km | 04:23:10 | 00:16:31 | 05:30 min/km | -03:09 (9.) ● | -01:23 (246.) ● | -01:47 (299.) ● |
Laufen | 9.2 km | 04:41:32 | 00:18:22 | 05:55 min/km | -03:09 (10.) ● | -00:58 (264.) ● | -01:23 (331.) ● |
Laufen | 12.2 km | 04:59:05 | 00:17:33 | 05:51 min/km | -03:16 (9.) ● | -01:29 (235.) ● | -01:44 (294.) ● |
Laufen | 15.4 km | 05:19:02 | 00:19:57 | 06:14 min/km | -02:36 (11.) ● | -00:35 (279.) ● | -00:50 (361.) ● |
Laufen | 18.3 km | 05:37:36 | 00:18:34 | 06:24 min/km | -02:46 (11.) ● | -01:05 (252.) ● | -01:14 (329.) ● |
Laufen | 21.3 km | 05:53:15 | 00:15:39 | 05:13 min/km | -01:24 (16.) ● | -00:20 (320.) ● | -00:21 (418.) ● |
Laufen | 21.3 km | 05:53:15 | 02:02:47 | 05:45 min/km | -19:23 (11.) ● | -07:03 (257.) ● | -08:59 (326.) ● |
Total | 113.1 km | 05:53:15 | 05:53:15 | 19.21 km/h | -05:37 (19.) ● | +15:33 (380.) ● | +08:33 (469.) ● |