Roger Jonas -
Ironman 70.3 Panamá 2023

  Quick facts

469/380/19All/Gender/AG

M55-59Age group

869Bib number

TTONationality

40:342:55:332:02:47 5:53:15

  Compare Roger Jonas with other athletes!

869 Jonas
742 Kotler × 
83 Pijuan × 
26 Morales × 
45 Piliu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:34 00:40:3402:08 min/100m+07:52 (35.) +08:23 (527.) +07:49 (702.)
Transition 00:48:40 00:08:06 - +00:54 (24.) +01:28 (448.) +01:27 (608.)
Bike10.7 km 01:11:15 00:22:3528.43 km/h+01:35 (31.) +02:16 (496.) +01:47 (613.)
Bike24.9 km 01:37:37 00:26:2232.31 km/h+00:43 (25.) +01:32 (430.) +00:51 (513.)
Bike39.4 km 02:06:06 00:28:2930.54 km/h+00:52 (22.) +02:15 (453.) +01:31 (551.)
Bike53.6 km 02:34:05 00:27:5930.45 km/h+01:11 (26.) +02:32 (471.) +01:47 (573.)
Bike67.9 km 03:03:31 00:29:2629.15 km/h+01:00 (23.) +02:27 (453.) +01:38 (555.)
Bike82.1 km 03:31:49 00:28:1830.11 km/h+00:04 (21.) +01:31 (400.) +00:42 (481.)
Bike89.9 km 03:44:13 00:12:2437.74 km/h-00:36 (13.) -00:12 (279.) -00:27 (326.)
Bike89.9 km 03:44:13 02:55:3330.73 km/h+04:49 (23.) +12:21 (440.) +07:49 (533.)
Transition 03:50:28 00:06:15 - +00:11 (21.) +00:24 (397.) +00:27 (535.)
Run3.1 km 04:06:39 00:16:1105:13 min/km-03:03 (8.) -01:13 (238.) -01:40 (286.)
Run6.1 km 04:23:10 00:16:3105:30 min/km-03:09 (9.) -01:23 (246.) -01:47 (299.)
Run9.2 km 04:41:32 00:18:2205:55 min/km-03:09 (10.) -00:58 (264.) -01:23 (331.)
Run12.2 km 04:59:05 00:17:3305:51 min/km-03:16 (9.) -01:29 (235.) -01:44 (294.)
Run15.4 km 05:19:02 00:19:5706:14 min/km-02:36 (11.) -00:35 (279.) -00:50 (361.)
Run18.3 km 05:37:36 00:18:3406:24 min/km-02:46 (11.) -01:05 (252.) -01:14 (329.)
Run21.3 km 05:53:15 00:15:3905:13 min/km-01:24 (16.) -00:20 (320.) -00:21 (418.)
Run21.3 km 05:53:15 02:02:4705:45 min/km-19:23 (11.) -07:03 (257.) -08:59 (326.)
Total 113.1 km 05:53:15 05:53:1519.21 km/h-05:37 (19.) +15:33 (380.) +08:33 (469.)

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