Valentín Molina de la Paz -
Ironman 70.3 Lanzarote 2023
Quick facts
694/590/38Alle/Geschlecht/AK
M55-59Altersklasse
1121Startnummer
ESPNationalität
42:09 | 3:28:44 | 2:04:01 | 6:28:06 |
Vergleiche Valentín Molina de la Paz mit anderen Athleten!
1121 Molina de la Paz
1168 Lepage ×
1167 Thomas ×
1154 Lerche ×
392 Marshall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +04:09 (55.) ● | +05:49 (686.) ● | +05:32 (824.) ● |
Wechsel | 00:49:19 | 00:07:10 | - | +00:11 (41.) ● | +01:06 (586.) ● | +01:10 (724.) ● | |
Radfahren | 8 km | 01:17:54 | 00:28:35 | 16.79 km/h | +00:24 (38.) ● | +02:20 (591.) ● | +01:57 (678.) ● |
Radfahren | 34.9 km | 02:15:51 | 00:57:57 | 27.85 km/h | +03:07 (46.) ● | +05:52 (638.) ● | +05:09 (742.) ● |
Radfahren | 58.3 km | 03:29:59 | 01:14:08 | 18.94 km/h | +01:47 (40.) ● | +06:38 (595.) ● | +05:38 (685.) ● |
Radfahren | 88.2 km | 04:18:03 | 00:48:04 | 37.32 km/h | +01:30 (43.) ● | +03:06 (595.) ● | +02:39 (682.) ● |
Radfahren | 88.2 km | 04:18:03 | 03:28:44 | 25.35 km/h | +06:48 (40.) ● | +17:56 (604.) ● | +15:23 (696.) ● |
Wechsel | 04:24:05 | 00:06:02 | - | +01:09 (54.) ● | +00:31 (605.) ● | +00:38 (736.) ● | |
Laufen | 1 km | 04:32:20 | 00:08:15 | 08:15 min/km | -01:40 (24.) ● | +00:04 (509.) ● | +00:01 (597.) ● |
Laufen | 8.8 km | 05:15:12 | 00:42:52 | 05:29 min/km | +01:04 (43.) ● | +04:28 (616.) ● | +04:10 (734.) ● |
Laufen | 11.2 km | 05:29:50 | 00:14:38 | 06:05 min/km | +00:01 (37.) ● | +01:13 (558.) ● | +01:05 (665.) ● |
Laufen | 13.7 km | 05:44:54 | 00:15:04 | 06:01 min/km | +00:15 (40.) ● | +01:25 (579.) ● | +01:21 (695.) ● |
Laufen | 20.8 km | 06:25:48 | 00:40:54 | 05:45 min/km | -03:02 (31.) ● | +00:37 (473.) ● | +00:26 (565.) ● |
Laufen | 21 km | 06:27:58 | 00:02:10 | 10:50 min/km | -00:13 (25.) ● | -00:01 (434.) ● | -00:02 (513.) ● |
Laufen | 21.2 km | 06:28:06 | 00:00:08 | 00:40 min/km | -00:01 (13.) ● | -00:23 (247.) ● | -00:19 (293.) ● |
Laufen | 21.2 km | 06:28:06 | 02:04:01 | 05:50 min/km | -03:36 (37.) ● | +07:23 (543.) ● | +06:42 (649.) ● |
Total | 111.3 km | 06:28:06 | 06:28:06 | 17.21 km/h | +08:41 (38.) ● | +32:45 (590.) ● | +29:25 (694.) ● |