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Valentín Molina de la Paz -
Ironman 70.3 Lanzarote 2023

Quick facts

694/590/38All/Gender/AG

M55-59Age group

1121Bib number

ESPNationality


42:09	3:28:44	2:04:01	6:28:06

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Compare Valentín Molina de la Paz with other athletes!

1121 Molina de la Paz

1168 Lepage ×

1167 Thomas ×

1154 Lerche ×

392 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	+04:09 (55.) ●	+05:49 (686.) ●	+05:32 (824.) ●
Transition		00:49:19	00:07:10	-	+00:11 (41.) ●	+01:06 (586.) ●	+01:10 (724.) ●
Bike	8 km	01:17:54	00:28:35	16.79 km/h	+00:24 (38.) ●	+02:20 (591.) ●	+01:57 (678.) ●
Bike	34.9 km	02:15:51	00:57:57	27.85 km/h	+03:07 (46.) ●	+05:52 (638.) ●	+05:09 (742.) ●
Bike	58.3 km	03:29:59	01:14:08	18.94 km/h	+01:47 (40.) ●	+06:38 (595.) ●	+05:38 (685.) ●
Bike	88.2 km	04:18:03	00:48:04	37.32 km/h	+01:30 (43.) ●	+03:06 (595.) ●	+02:39 (682.) ●
Bike	88.2 km	04:18:03	03:28:44	25.35 km/h	+06:48 (40.) ●	+17:56 (604.) ●	+15:23 (696.) ●
Transition		04:24:05	00:06:02	-	+01:09 (54.) ●	+00:31 (605.) ●	+00:38 (736.) ●
Run	1 km	04:32:20	00:08:15	08:15 min/km	-01:40 (24.) ●	+00:04 (509.) ●	+00:01 (597.) ●
Run	8.8 km	05:15:12	00:42:52	05:29 min/km	+01:04 (43.) ●	+04:28 (616.) ●	+04:10 (734.) ●
Run	11.2 km	05:29:50	00:14:38	06:05 min/km	+00:01 (37.) ●	+01:13 (558.) ●	+01:05 (665.) ●
Run	13.7 km	05:44:54	00:15:04	06:01 min/km	+00:15 (40.) ●	+01:25 (579.) ●	+01:21 (695.) ●
Run	20.8 km	06:25:48	00:40:54	05:45 min/km	-03:02 (31.) ●	+00:37 (473.) ●	+00:26 (565.) ●
Run	21 km	06:27:58	00:02:10	10:50 min/km	-00:13 (25.) ●	-00:01 (434.) ●	-00:02 (513.) ●
Run	21.2 km	06:28:06	00:00:08	00:40 min/km	-00:01 (13.) ●	-00:23 (247.) ●	-00:19 (293.) ●
Run	21.2 km	06:28:06	02:04:01	05:50 min/km	-03:36 (37.) ●	+07:23 (543.) ●	+06:42 (649.) ●
Total	111.3 km	06:28:06	06:28:06	17.21 km/h	+08:41 (38.) ●	+32:45 (590.) ●	+29:25 (694.) ●

Ovr	Gen	Div	Name	#	AG
564	489	33	Aleksander Czarzynski	261	M55-59	POL	00:40:16	03:17:23	01:59:06	06:05:36
579	500	34	Guy Higgs	1131	M55-59	GBR	00:35:05	03:13:37	02:08:36	06:08:32
601	516	35	Mark Haxby	1134	M55-59	GBR	00:43:25	03:24:44	01:49:34	06:11:23
606	521	36	Daniel Lepage	1168	M55-59	CAN	00:38:35	03:30:46	01:53:41	06:12:46
653	559	37	Mark Thomas	1167	M55-59	GBR	00:37:38	03:34:20	02:02:42	06:22:16
694	590	38	Valentín Molina de la Paz	1121	M55-59	ESP	00:42:09	03:28:44	02:04:01	06:28:06
703	594	39	Eric Lerche	1154	M55-59	FRA	00:39:01	03:30:44	02:09:33	06:29:55
708	596	40	Rob Marshall	392	M55-59	GBR	00:30:45	03:24:43	02:21:09	06:30:19
715	602	41	Flavio Di Perna	1127	M55-59	ITA	00:37:10	03:37:33	02:03:45	06:32:10
733	619	42	Sven Tödtloff	391	M55-59	GER	00:32:56	03:09:05	02:37:10	06:35:59

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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