Laurence Flavell -
Ironman 70.3 Lanzarote 2023
Quick facts
948/780/65Alle/Geschlecht/AK
M55-59Altersklasse
1162Startnummer
GBRNationalität
39:49 | 4:10:54 | 2:39:10 | 7:41:31 |
Vergleiche Laurence Flavell mit anderen Athleten!
1162 Flavell
1146 Armour ×
1136 Lechner ×
1156 Harkin ×
1158 Harley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +01:49 (45.) ● | +03:29 (600.) ● | +03:12 (706.) ● |
Wechsel | 00:47:34 | 00:07:45 | - | +00:46 (47.) ● | +01:41 (643.) ● | +01:45 (792.) ● | |
Radfahren | 8 km | 01:24:29 | 00:36:55 | 13 km/h | +08:44 (69.) ● | +10:40 (806.) ● | +10:17 (978.) ● |
Radfahren | 34.9 km | 02:31:25 | 01:06:56 | 24.11 km/h | +12:06 (69.) ● | +14:51 (786.) ● | +14:08 (946.) ● |
Radfahren | 58.3 km | 04:05:09 | 01:33:44 | 14.98 km/h | +21:23 (68.) ● | +26:14 (795.) ● | +25:14 (966.) ● |
Radfahren | 88.2 km | 04:58:28 | 00:53:19 | 33.65 km/h | +06:45 (63.) ● | +08:21 (741.) ● | +07:54 (891.) ● |
Radfahren | 88.2 km | 04:58:28 | 04:10:54 | 21.09 km/h | +48:58 (69.) ● | +01:00:06 (794.) ● | +57:33 (965.) ● |
Wechsel | 05:02:21 | 00:03:53 | - | -01:00 (25.) ● | -01:38 (276.) ● | -01:31 (325.) ● | |
Laufen | 1 km | 05:15:45 | 00:13:24 | 13:24 min/km | +03:29 (61.) ● | +05:13 (791.) ● | +05:10 (960.) ● |
Laufen | 8.8 km | 06:13:16 | 00:57:31 | 07:22 min/km | +15:43 (68.) ● | +19:07 (796.) ● | +18:49 (968.) ● |
Laufen | 11.2 km | 06:33:01 | 00:19:45 | 08:13 min/km | +05:08 (67.) ● | +06:20 (779.) ● | +06:12 (948.) ● |
Laufen | 13.7 km | 06:49:56 | 00:16:55 | 06:46 min/km | +02:06 (58.) ● | +03:16 (702.) ● | +03:12 (853.) ● |
Laufen | 20.8 km | 07:38:50 | 00:48:54 | 06:53 min/km | +04:58 (53.) ● | +08:37 (671.) ● | +08:26 (818.) ● |
Laufen | 21 km | 07:41:17 | 00:02:27 | 12:15 min/km | +00:04 (50.) ● | +00:16 (643.) ● | +00:15 (770.) ● |
Laufen | 21.2 km | 07:41:31 | 00:00:14 | 01:10 min/km | +00:05 (67.) ● | -00:17 (802.) ● | -00:13 (976.) ● |
Laufen | 21.2 km | 07:41:31 | 02:39:10 | 07:30 min/km | +31:33 (63.) ● | +42:32 (772.) ● | +41:51 (940.) ● |
Total | 111.3 km | 07:41:31 | 07:41:31 | 14.47 km/h | +01:22:06 (65.) ● | +01:46:10 (780.) ● | +01:42:50 (948.) ● |