Mark Thomas -
Ironman 70.3 Lanzarote 2023
Quick facts
653/559/37Alle/Geschlecht/AK
M55-59Altersklasse
1167Startnummer
GBRNationalität
37:38 | 3:34:20 | 2:02:42 | 6:22:16 |
Vergleiche Mark Thomas mit anderen Athleten!
1167 Thomas
1134 Haxby ×
1168 Lepage ×
1121 Molina de la Paz ×
1154 Lerche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -00:22 (33.) ● | +01:18 (488.) ● | +01:01 (575.) ● |
Wechsel | 00:42:27 | 00:04:49 | - | -02:10 (15.) ● | -01:15 (280.) ● | -01:11 (343.) ● | |
Radfahren | 8 km | 01:10:18 | 00:27:51 | 17.24 km/h | -00:20 (35.) ● | +01:36 (545.) ● | +01:13 (626.) ● |
Radfahren | 34.9 km | 02:07:31 | 00:57:13 | 28.21 km/h | +02:23 (44.) ● | +05:08 (615.) ● | +04:25 (709.) ● |
Radfahren | 58.3 km | 03:26:39 | 01:19:08 | 17.74 km/h | +06:47 (49.) ● | +11:38 (666.) ● | +10:38 (785.) ● |
Radfahren | 88.2 km | 04:16:47 | 00:50:08 | 35.78 km/h | +03:34 (53.) ● | +05:10 (667.) ● | +04:43 (788.) ● |
Radfahren | 88.2 km | 04:16:47 | 03:34:20 | 24.69 km/h | +12:24 (46.) ● | +23:32 (641.) ● | +20:59 (746.) ● |
Wechsel | 04:19:34 | 00:02:47 | - | -02:06 (8.) ● | -02:44 (56.) ● | -02:37 (64.) ● | |
Laufen | 1 km | 04:29:21 | 00:09:47 | 09:47 min/km | -00:08 (44.) ● | +01:36 (701.) ● | +01:33 (851.) ● |
Laufen | 8.8 km | 05:07:40 | 00:38:19 | 04:54 min/km | -03:29 (28.) ● | -00:05 (454.) ● | -00:23 (527.) ● |
Laufen | 11.2 km | 05:22:39 | 00:14:59 | 06:14 min/km | +00:22 (41.) ● | +01:34 (591.) ● | +01:26 (702.) ● |
Laufen | 13.7 km | 05:36:44 | 00:14:05 | 05:38 min/km | -00:44 (31.) ● | +00:26 (494.) ● | +00:22 (584.) ● |
Laufen | 20.8 km | 06:20:00 | 00:43:16 | 06:05 min/km | -00:40 (38.) ● | +02:59 (553.) ● | +02:48 (663.) ● |
Laufen | 21 km | 06:22:07 | 00:02:07 | 10:35 min/km | -00:16 (21.) ● | -00:04 (402.) ● | -00:05 (475.) ● |
Laufen | 21.2 km | 06:22:16 | 00:00:09 | 00:45 min/km | ±00:00 (39.) ● | -00:22 (516.) ● | -00:18 (617.) ● |
Laufen | 21.2 km | 06:22:16 | 02:02:42 | 05:47 min/km | -04:55 (34.) ● | +06:04 (518.) ● | +05:23 (618.) ● |
Total | 111.3 km | 06:22:16 | 06:22:16 | 17.47 km/h | +02:51 (37.) ● | +26:55 (559.) ● | +23:35 (653.) ● |