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Mark Thomas -
Ironman 70.3 Lanzarote 2023

Quick facts

653/559/37All/Gender/AG

M55-59Age group

1167Bib number

GBRNationality


37:38	3:34:20	2:02:42	6:22:16

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Compare Mark Thomas with other athletes!

1167 Thomas

1134 Haxby ×

1168 Lepage ×

1121 Molina de la Paz ×

1154 Lerche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:22 (33.) ●	+01:18 (488.) ●	+01:01 (575.) ●
Transition		00:42:27	00:04:49	-	-02:10 (15.) ●	-01:15 (280.) ●	-01:11 (343.) ●
Bike	8 km	01:10:18	00:27:51	17.24 km/h	-00:20 (35.) ●	+01:36 (545.) ●	+01:13 (626.) ●
Bike	34.9 km	02:07:31	00:57:13	28.21 km/h	+02:23 (44.) ●	+05:08 (615.) ●	+04:25 (709.) ●
Bike	58.3 km	03:26:39	01:19:08	17.74 km/h	+06:47 (49.) ●	+11:38 (666.) ●	+10:38 (785.) ●
Bike	88.2 km	04:16:47	00:50:08	35.78 km/h	+03:34 (53.) ●	+05:10 (667.) ●	+04:43 (788.) ●
Bike	88.2 km	04:16:47	03:34:20	24.69 km/h	+12:24 (46.) ●	+23:32 (641.) ●	+20:59 (746.) ●
Transition		04:19:34	00:02:47	-	-02:06 (8.) ●	-02:44 (56.) ●	-02:37 (64.) ●
Run	1 km	04:29:21	00:09:47	09:47 min/km	-00:08 (44.) ●	+01:36 (701.) ●	+01:33 (851.) ●
Run	8.8 km	05:07:40	00:38:19	04:54 min/km	-03:29 (28.) ●	-00:05 (454.) ●	-00:23 (527.) ●
Run	11.2 km	05:22:39	00:14:59	06:14 min/km	+00:22 (41.) ●	+01:34 (591.) ●	+01:26 (702.) ●
Run	13.7 km	05:36:44	00:14:05	05:38 min/km	-00:44 (31.) ●	+00:26 (494.) ●	+00:22 (584.) ●
Run	20.8 km	06:20:00	00:43:16	06:05 min/km	-00:40 (38.) ●	+02:59 (553.) ●	+02:48 (663.) ●
Run	21 km	06:22:07	00:02:07	10:35 min/km	-00:16 (21.) ●	-00:04 (402.) ●	-00:05 (475.) ●
Run	21.2 km	06:22:16	00:00:09	00:45 min/km	±00:00 (39.) ●	-00:22 (516.) ●	-00:18 (617.) ●
Run	21.2 km	06:22:16	02:02:42	05:47 min/km	-04:55 (34.) ●	+06:04 (518.) ●	+05:23 (618.) ●
Total	111.3 km	06:22:16	06:22:16	17.47 km/h	+02:51 (37.) ●	+26:55 (559.) ●	+23:35 (653.) ●

Ovr	Gen	Div	Name	#	AG
551	478	32	José Antonio Quevedo Monedero	1150	M55-59	ESP	00:43:12	03:02:49	02:06:05	06:02:57
564	489	33	Aleksander Czarzynski	261	M55-59	POL	00:40:16	03:17:23	01:59:06	06:05:36
579	500	34	Guy Higgs	1131	M55-59	GBR	00:35:05	03:13:37	02:08:36	06:08:32
601	516	35	Mark Haxby	1134	M55-59	GBR	00:43:25	03:24:44	01:49:34	06:11:23
606	521	36	Daniel Lepage	1168	M55-59	CAN	00:38:35	03:30:46	01:53:41	06:12:46
653	559	37	Mark Thomas	1167	M55-59	GBR	00:37:38	03:34:20	02:02:42	06:22:16
694	590	38	Valentín Molina de la Paz	1121	M55-59	ESP	00:42:09	03:28:44	02:04:01	06:28:06
703	594	39	Eric Lerche	1154	M55-59	FRA	00:39:01	03:30:44	02:09:33	06:29:55
708	596	40	Rob Marshall	392	M55-59	GBR	00:30:45	03:24:43	02:21:09	06:30:19
715	602	41	Flavio Di Perna	1127	M55-59	ITA	00:37:10	03:37:33	02:03:45	06:32:10

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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