Chris Couquet -
Ironman 70.3 Lanzarote 2023
Quick facts
506/444/9Alle/Geschlecht/AK
M60-64Altersklasse
1180Startnummer
FRANationalität
40:16 | 3:02:02 | 2:03:12 | 5:54:57 |
Vergleiche Chris Couquet mit anderen Athleten!
1180 Couquet
1190 Dumas ×
265 Grimmond ×
1181 Bamber ×
263 Genat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +01:36 (20.) ● | +03:56 (615.) ● | +03:39 (730.) ● |
Wechsel | 00:46:31 | 00:06:15 | - | -00:41 (13.) ● | +00:11 (478.) ● | +00:15 (593.) ● | |
Radfahren | 8 km | 01:12:37 | 00:26:06 | 18.39 km/h | -02:16 (9.) ● | -00:09 (414.) ● | -00:32 (465.) ● |
Radfahren | 34.9 km | 02:01:52 | 00:49:15 | 32.77 km/h | -07:27 (5.) ● | -02:50 (320.) ● | -03:33 (357.) ● |
Radfahren | 58.3 km | 03:05:00 | 01:03:08 | 22.24 km/h | -11:05 (3.) ● | -04:22 (329.) ● | -05:22 (368.) ● |
Radfahren | 88.2 km | 03:48:33 | 00:43:33 | 41.19 km/h | -04:19 (5.) ● | -01:25 (370.) ● | -01:52 (414.) ● |
Radfahren | 88.2 km | 03:48:33 | 03:02:02 | 29.07 km/h | -25:07 (5.) ● | -08:46 (348.) ● | -11:19 (385.) ● |
Wechsel | 03:51:45 | 00:03:12 | - | -01:06 (8.) ● | -02:19 (127.) ● | -02:12 (145.) ● | |
Laufen | 1 km | 04:01:54 | 00:10:09 | 10:09 min/km | -00:33 (14.) ● | +01:58 (719.) ● | +01:55 (877.) ● |
Laufen | 8.8 km | 04:41:09 | 00:39:15 | 05:01 min/km | -04:38 (12.) ● | +00:51 (484.) ● | +00:33 (565.) ● |
Laufen | 11.2 km | 04:54:55 | 00:13:46 | 05:44 min/km | -01:33 (13.) ● | +00:21 (495.) ● | +00:13 (578.) ● |
Laufen | 13.7 km | 05:09:16 | 00:14:21 | 05:44 min/km | -01:12 (16.) ● | +00:42 (516.) ● | +00:38 (615.) ● |
Laufen | 20.8 km | 05:52:17 | 00:43:01 | 06:03 min/km | -02:37 (15.) ● | +02:44 (544.) ● | +02:33 (653.) ● |
Laufen | 21 km | 05:54:46 | 00:02:29 | 12:25 min/km | -00:03 (18.) ● | +00:18 (652.) ● | +00:17 (781.) ● |
Laufen | 21.2 km | 05:54:57 | 00:00:11 | 00:55 min/km | +00:01 (29.) ● | -00:20 (734.) ● | -00:16 (901.) ● |
Laufen | 21.2 km | 05:54:57 | 02:03:12 | 05:48 min/km | -10:35 (12.) ● | +06:34 (529.) ● | +05:53 (632.) ● |
Total | 111.3 km | 05:54:57 | 05:54:57 | 18.81 km/h | -35:53 (9.) ● | -00:24 (444.) ● | -03:44 (506.) ● |