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Chris Couquet -
Ironman 70.3 Lanzarote 2023

Quick facts

506/444/9All/Gender/AG

M60-64Age group

1180Bib number

FRANationality


40:16	3:02:02	2:03:12	5:54:57

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Compare Chris Couquet with other athletes!

1180 Couquet

1190 Dumas ×

265 Grimmond ×

1181 Bamber ×

263 Genat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+01:36 (20.) ●	+03:56 (615.) ●	+03:39 (730.) ●
Transition		00:46:31	00:06:15	-	-00:41 (13.) ●	+00:11 (478.) ●	+00:15 (593.) ●
Bike	8 km	01:12:37	00:26:06	18.39 km/h	-02:16 (9.) ●	-00:09 (414.) ●	-00:32 (465.) ●
Bike	34.9 km	02:01:52	00:49:15	32.77 km/h	-07:27 (5.) ●	-02:50 (320.) ●	-03:33 (357.) ●
Bike	58.3 km	03:05:00	01:03:08	22.24 km/h	-11:05 (3.) ●	-04:22 (329.) ●	-05:22 (368.) ●
Bike	88.2 km	03:48:33	00:43:33	41.19 km/h	-04:19 (5.) ●	-01:25 (370.) ●	-01:52 (414.) ●
Bike	88.2 km	03:48:33	03:02:02	29.07 km/h	-25:07 (5.) ●	-08:46 (348.) ●	-11:19 (385.) ●
Transition		03:51:45	00:03:12	-	-01:06 (8.) ●	-02:19 (127.) ●	-02:12 (145.) ●
Run	1 km	04:01:54	00:10:09	10:09 min/km	-00:33 (14.) ●	+01:58 (719.) ●	+01:55 (877.) ●
Run	8.8 km	04:41:09	00:39:15	05:01 min/km	-04:38 (12.) ●	+00:51 (484.) ●	+00:33 (565.) ●
Run	11.2 km	04:54:55	00:13:46	05:44 min/km	-01:33 (13.) ●	+00:21 (495.) ●	+00:13 (578.) ●
Run	13.7 km	05:09:16	00:14:21	05:44 min/km	-01:12 (16.) ●	+00:42 (516.) ●	+00:38 (615.) ●
Run	20.8 km	05:52:17	00:43:01	06:03 min/km	-02:37 (15.) ●	+02:44 (544.) ●	+02:33 (653.) ●
Run	21 km	05:54:46	00:02:29	12:25 min/km	-00:03 (18.) ●	+00:18 (652.) ●	+00:17 (781.) ●
Run	21.2 km	05:54:57	00:00:11	00:55 min/km	+00:01 (29.) ●	-00:20 (734.) ●	-00:16 (901.) ●
Run	21.2 km	05:54:57	02:03:12	05:48 min/km	-10:35 (12.) ●	+06:34 (529.) ●	+05:53 (632.) ●
Total	111.3 km	05:54:57	05:54:57	18.81 km/h	-35:53 (9.) ●	-00:24 (444.) ●	-03:44 (506.) ●

Ovr	Gen	Div	Name	#	AG
305	269	1	Stephan Pollert	1186	M60-64	GER	00:33:18	02:52:39	01:51:13	05:23:16
370	328	2	Stefan Fischer	401	M60-64	GER	00:38:37	03:04:34	01:40:35	05:33:25
400	354	3	Tanguy Dadon	266	M60-64	FRA	00:38:31	03:04:00	01:47:05	05:37:07
410	361	4	Jean-Luc Franchi	264	M60-64	FRA	00:34:20	02:57:42	01:55:40	05:38:22
430	380	5	Paul Algieri	1178	M60-64	GBR	00:31:51	02:57:04	02:03:22	05:42:29
459	401	6	Marc Emde	1185	M60-64	GER	00:41:28	03:00:45	01:52:48	05:47:12
471	412	7	Christian Dumas	1190	M60-64	FRA	00:36:13	03:13:34	01:50:37	05:49:04
503	441	8	Ade Grimmond	265	M60-64	GBR	00:31:10	03:08:41	02:05:59	05:54:19
506	444	9	Chris Couquet	1180	M60-64	FRA	00:40:16	03:02:02	02:03:12	05:54:57
513	451	10	Steven Bamber	1181	M60-64	GBR	00:35:25	03:11:30	02:00:09	05:56:17

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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