Jörg Alex -
Ironman 70.3 Lanzarote 2023
Quick facts
957/787/30Alle/Geschlecht/AK
M60-64Altersklasse
1182Startnummer
GERNationalität
42:58 | 4:06:52 | 2:46:04 | 7:48:36 |
Vergleiche Jörg Alex mit anderen Athleten!
1182 Alex
1194 Bernard ×
404 Vandelli ×
403 Princiotta ×
1184 Bugajny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +04:18 (29.) ● | +06:38 (709.) ● | +06:21 (849.) ● |
Wechsel | 00:50:50 | 00:07:52 | - | +00:56 (24.) ● | +01:48 (653.) ● | +01:52 (802.) ● | |
Radfahren | 8 km | 01:24:20 | 00:33:30 | 14.33 km/h | +05:08 (30.) ● | +07:15 (776.) ● | +06:52 (930.) ● |
Radfahren | 34.9 km | 02:32:03 | 01:07:43 | 23.83 km/h | +11:01 (29.) ● | +15:38 (791.) ● | +14:55 (954.) ● |
Radfahren | 58.3 km | 04:04:44 | 01:32:41 | 15.15 km/h | +18:28 (31.) ● | +25:11 (790.) ● | +24:11 (959.) ● |
Radfahren | 88.2 km | 04:57:42 | 00:52:58 | 33.87 km/h | +05:06 (27.) ● | +08:00 (729.) ● | +07:33 (874.) ● |
Radfahren | 88.2 km | 04:57:42 | 04:06:52 | 21.44 km/h | +39:43 (30.) ● | +56:04 (785.) ● | +53:31 (949.) ● |
Wechsel | 05:02:32 | 00:04:50 | - | +00:32 (24.) ● | -00:41 (449.) ● | -00:34 (552.) ● | |
Laufen | 1 km | 05:16:39 | 00:14:07 | 14:07 min/km | +03:25 (30.) ● | +05:56 (798.) ● | +05:53 (970.) ● |
Laufen | 8.8 km | 06:12:34 | 00:55:55 | 07:10 min/km | +12:02 (31.) ● | +17:31 (787.) ● | +17:13 (959.) ● |
Laufen | 11.2 km | 06:32:42 | 00:20:08 | 08:23 min/km | +04:49 (31.) ● | +06:43 (784.) ● | +06:35 (954.) ● |
Laufen | 13.7 km | 06:52:00 | 00:19:18 | 07:43 min/km | +03:45 (31.) ● | +05:39 (781.) ● | +05:35 (952.) ● |
Laufen | 20.8 km | 07:45:47 | 00:53:47 | 07:34 min/km | +08:09 (29.) ● | +13:30 (750.) ● | +13:19 (913.) ● |
Laufen | 21 km | 07:48:27 | 00:02:40 | 13:20 min/km | +00:08 (25.) ● | +00:29 (711.) ● | +00:28 (866.) ● |
Laufen | 21.2 km | 07:48:36 | 00:00:09 | 00:45 min/km | -00:01 (10.) ● | -00:22 (505.) ● | -00:18 (601.) ● |
Laufen | 21.2 km | 07:48:36 | 02:46:04 | 07:50 min/km | +32:17 (31.) ● | +49:26 (781.) ● | +48:45 (951.) ● |
Total | 111.3 km | 07:48:36 | 07:48:36 | 14.25 km/h | +01:17:46 (30.) ● | +01:53:15 (787.) ● | +01:49:55 (957.) ● |