Jörg Alex -
Ironman 70.3 Lanzarote 2023

  Quick facts

957/787/30All/Gender/AG

M60-64Age group

1182Bib number

GERNationality

42:584:06:522:46:04 7:48:36

  Compare Jörg Alex with other athletes!

1182 Alex
1194 Bernard × 
404 Vandelli × 
403 Princiotta × 
1184 Bugajny × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:58 00:42:5802:15 min/100m+04:18 (29.) +06:38 (709.) +06:21 (849.)
Transition 00:50:50 00:07:52 - +00:56 (24.) +01:48 (653.) +01:52 (802.)
Bike8 km 01:24:20 00:33:3014.33 km/h+05:08 (30.) +07:15 (776.) +06:52 (930.)
Bike34.9 km 02:32:03 01:07:4323.83 km/h+11:01 (29.) +15:38 (791.) +14:55 (954.)
Bike58.3 km 04:04:44 01:32:4115.15 km/h+18:28 (31.) +25:11 (790.) +24:11 (959.)
Bike88.2 km 04:57:42 00:52:5833.87 km/h+05:06 (27.) +08:00 (729.) +07:33 (874.)
Bike88.2 km 04:57:42 04:06:5221.44 km/h+39:43 (30.) +56:04 (785.) +53:31 (949.)
Transition 05:02:32 00:04:50 - +00:32 (24.) -00:41 (449.) -00:34 (552.)
Run1 km 05:16:39 00:14:0714:07 min/km+03:25 (30.) +05:56 (798.) +05:53 (970.)
Run8.8 km 06:12:34 00:55:5507:10 min/km+12:02 (31.) +17:31 (787.) +17:13 (959.)
Run11.2 km 06:32:42 00:20:0808:23 min/km+04:49 (31.) +06:43 (784.) +06:35 (954.)
Run13.7 km 06:52:00 00:19:1807:43 min/km+03:45 (31.) +05:39 (781.) +05:35 (952.)
Run20.8 km 07:45:47 00:53:4707:34 min/km+08:09 (29.) +13:30 (750.) +13:19 (913.)
Run21 km 07:48:27 00:02:4013:20 min/km+00:08 (25.) +00:29 (711.) +00:28 (866.)
Run21.2 km 07:48:36 00:00:0900:45 min/km-00:01 (10.) -00:22 (505.) -00:18 (601.)
Run21.2 km 07:48:36 02:46:0407:50 min/km+32:17 (31.) +49:26 (781.) +48:45 (951.)
Total 111.3 km 07:48:36 07:48:3614.25 km/h+01:17:46 (30.) +01:53:15 (787.) +01:49:55 (957.)

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