Martin Howarth -
Ironman 70.3 Lanzarote 2023
Quick facts
983/810/33Alle/Geschlecht/AK
M60-64Altersklasse
1196Startnummer
GBRNationalität
41:29 | 4:09:06 | 3:10:42 | 8:14:49 |
Vergleiche Martin Howarth mit anderen Athleten!
1196 Howarth
403 Princiotta ×
1184 Bugajny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +02:49 (26.) ● | +05:09 (666.) ● | +04:52 (797.) ● |
Wechsel | 00:50:38 | 00:09:09 | - | +02:13 (28.) ● | +03:05 (729.) ● | +03:09 (895.) ● | |
Radfahren | 8 km | 01:26:16 | 00:35:38 | 13.47 km/h | +07:16 (32.) ● | +09:23 (799.) ● | +09:00 (965.) ● |
Radfahren | 34.9 km | 02:32:24 | 01:06:08 | 24.41 km/h | +09:26 (28.) ● | +14:03 (780.) ● | +13:20 (936.) ● |
Radfahren | 58.3 km | 04:04:43 | 01:32:19 | 15.21 km/h | +18:06 (30.) ● | +24:49 (788.) ● | +23:49 (956.) ● |
Radfahren | 88.2 km | 04:59:44 | 00:55:01 | 32.61 km/h | +07:09 (32.) ● | +10:03 (766.) ● | +09:36 (929.) ● |
Radfahren | 88.2 km | 04:59:44 | 04:09:06 | 21.24 km/h | +41:57 (31.) ● | +58:18 (788.) ● | +55:45 (959.) ● |
Wechsel | 05:04:07 | 00:04:23 | - | +00:05 (20.) ● | -01:08 (369.) ● | -01:01 (458.) ● | |
Laufen | 1 km | 05:17:20 | 00:13:13 | 13:13 min/km | +02:31 (28.) ● | +05:02 (788.) ● | +04:59 (957.) ● |
Laufen | 8.8 km | 06:21:50 | 01:04:30 | 08:16 min/km | +20:37 (32.) ● | +26:06 (811.) ● | +25:48 (985.) ● |
Laufen | 11.2 km | 06:45:47 | 00:23:57 | 09:58 min/km | +08:38 (33.) ● | +10:32 (811.) ● | +10:24 (985.) ● |
Laufen | 13.7 km | 07:08:09 | 00:22:22 | 08:56 min/km | +06:49 (33.) ● | +08:43 (806.) ● | +08:39 (980.) ● |
Laufen | 20.8 km | 08:11:36 | 01:03:27 | 08:56 min/km | +17:49 (33.) ● | +23:10 (801.) ● | +22:59 (975.) ● |
Laufen | 21 km | 08:14:38 | 00:03:02 | 15:10 min/km | +00:30 (32.) ● | +00:51 (780.) ● | +00:50 (949.) ● |
Laufen | 21.2 km | 08:14:49 | 00:00:11 | 00:55 min/km | +00:01 (26.) ● | -00:20 (718.) ● | -00:16 (881.) ● |
Laufen | 21.2 km | 08:14:49 | 03:10:42 | 08:59 min/km | +56:55 (33.) ● | +01:14:04 (809.) ● | +01:13:23 (983.) ● |
Total | 111.3 km | 08:14:49 | 08:14:49 | 13.5 km/h | +01:43:59 (33.) ● | +02:19:28 (810.) ● | +02:16:08 (983.) ● |