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Martin Howarth -
Ironman 70.3 Lanzarote 2023

Quick facts

983/810/33All/Gender/AG

M60-64Age group

1196Bib number

GBRNationality


41:29	4:09:06	3:10:42	8:14:49

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Compare Martin Howarth with other athletes!

1196 Howarth

403 Princiotta ×

1184 Bugajny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	+02:49 (26.) ●	+05:09 (666.) ●	+04:52 (797.) ●
Transition		00:50:38	00:09:09	-	+02:13 (28.) ●	+03:05 (729.) ●	+03:09 (895.) ●
Bike	8 km	01:26:16	00:35:38	13.47 km/h	+07:16 (32.) ●	+09:23 (799.) ●	+09:00 (965.) ●
Bike	34.9 km	02:32:24	01:06:08	24.41 km/h	+09:26 (28.) ●	+14:03 (780.) ●	+13:20 (936.) ●
Bike	58.3 km	04:04:43	01:32:19	15.21 km/h	+18:06 (30.) ●	+24:49 (788.) ●	+23:49 (956.) ●
Bike	88.2 km	04:59:44	00:55:01	32.61 km/h	+07:09 (32.) ●	+10:03 (766.) ●	+09:36 (929.) ●
Bike	88.2 km	04:59:44	04:09:06	21.24 km/h	+41:57 (31.) ●	+58:18 (788.) ●	+55:45 (959.) ●
Transition		05:04:07	00:04:23	-	+00:05 (20.) ●	-01:08 (369.) ●	-01:01 (458.) ●
Run	1 km	05:17:20	00:13:13	13:13 min/km	+02:31 (28.) ●	+05:02 (788.) ●	+04:59 (957.) ●
Run	8.8 km	06:21:50	01:04:30	08:16 min/km	+20:37 (32.) ●	+26:06 (811.) ●	+25:48 (985.) ●
Run	11.2 km	06:45:47	00:23:57	09:58 min/km	+08:38 (33.) ●	+10:32 (811.) ●	+10:24 (985.) ●
Run	13.7 km	07:08:09	00:22:22	08:56 min/km	+06:49 (33.) ●	+08:43 (806.) ●	+08:39 (980.) ●
Run	20.8 km	08:11:36	01:03:27	08:56 min/km	+17:49 (33.) ●	+23:10 (801.) ●	+22:59 (975.) ●
Run	21 km	08:14:38	00:03:02	15:10 min/km	+00:30 (32.) ●	+00:51 (780.) ●	+00:50 (949.) ●
Run	21.2 km	08:14:49	00:00:11	00:55 min/km	+00:01 (26.) ●	-00:20 (718.) ●	-00:16 (881.) ●
Run	21.2 km	08:14:49	03:10:42	08:59 min/km	+56:55 (33.) ●	+01:14:04 (809.) ●	+01:13:23 (983.) ●
Total	111.3 km	08:14:49	08:14:49	13.5 km/h	+01:43:59 (33.) ●	+02:19:28 (810.) ●	+02:16:08 (983.) ●

Ovr	Gen	Div	Name	#	AG
910	755	28	Jean-Louis Bernard	1194	M60-64	FRA	00:36:50	03:49:56	02:41:39	07:25:41
954	784	29	Giorgio Vandelli	404	M60-64	ITA	00:40:30	04:11:58	02:36:59	07:44:57
957	787	30	Jörg Alex	1182	M60-64	GER	00:42:58	04:06:52	02:46:04	07:48:36
968	797	31	Alessandro Princiotta	403	M60-64	ITA	00:37:09	04:05:11	02:59:27	07:58:02
970	799	32	Pawel Bugajny	1184	M60-64	POL	00:48:48	04:26:25	02:28:49	07:59:26
983	810	33	Martin Howarth	1196	M60-64	GBR	00:41:29	04:09:06	03:10:42	08:14:49

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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