Ian Dickens -
Ironman 70.3 Lanzarote 2023
Quick facts
312/276/30Alle/Geschlecht/AK
M50-54Altersklasse
137Startnummer
GBRNationalität
37:50 | 2:52:02 | 1:45:51 | 5:24:16 |
Vergleiche Ian Dickens mit anderen Athleten!
137 Dickens
129 Klaus ×
1100 Testa ×
1103 Du Plessis ×
251 Aleman More ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -00:34 (61.) ● | +01:30 (495.) ● | +01:13 (585.) ● |
Wechsel | 00:42:48 | 00:04:58 | - | -01:29 (35.) ● | -01:06 (298.) ● | -01:02 (365.) ● | |
Radfahren | 8 km | 01:07:13 | 00:24:25 | 19.66 km/h | -02:42 (33.) ● | -01:50 (276.) ● | -02:13 (309.) ● |
Radfahren | 34.9 km | 01:54:12 | 00:46:59 | 34.35 km/h | -06:46 (20.) ● | -05:06 (202.) ● | -05:49 (229.) ● |
Radfahren | 58.3 km | 02:52:37 | 00:58:25 | 24.03 km/h | -11:19 (16.) ● | -09:05 (183.) ● | -10:05 (206.) ● |
Radfahren | 88.2 km | 03:34:50 | 00:42:13 | 42.5 km/h | -03:46 (34.) ● | -02:45 (298.) ● | -03:12 (331.) ● |
Radfahren | 88.2 km | 03:34:50 | 02:52:02 | 30.76 km/h | -24:33 (23.) ● | -18:46 (221.) ● | -21:19 (249.) ● |
Wechsel | 03:38:25 | 00:03:35 | - | -03:39 (14.) ● | -01:56 (202.) ● | -01:49 (238.) ● | |
Laufen | 1 km | 03:46:04 | 00:07:39 | 07:39 min/km | -00:47 (43.) ● | -00:32 (377.) ● | -00:35 (429.) ● |
Laufen | 8.8 km | 04:20:59 | 00:34:55 | 04:28 min/km | -05:28 (33.) ● | -03:29 (307.) ● | -03:47 (353.) ● |
Laufen | 11.2 km | 04:32:59 | 00:12:00 | 05:00 min/km | -02:20 (33.) ● | -01:25 (309.) ● | -01:33 (354.) ● |
Laufen | 13.7 km | 04:45:21 | 00:12:22 | 04:56 min/km | -02:04 (37.) ● | -01:17 (320.) ● | -01:21 (365.) ● |
Laufen | 20.8 km | 05:22:03 | 00:36:42 | 05:10 min/km | -06:05 (32.) ● | -03:35 (324.) ● | -03:46 (374.) ● |
Laufen | 21 km | 05:24:08 | 00:02:05 | 10:25 min/km | -00:13 (38.) ● | -00:06 (362.) ● | -00:07 (428.) ● |
Laufen | 21.2 km | 05:24:16 | 00:00:08 | 00:40 min/km | -00:01 (35.) ● | -00:23 (381.) ● | -00:19 (434.) ● |
Laufen | 21.2 km | 05:24:16 | 01:45:51 | 04:59 min/km | -16:58 (34.) ● | -10:47 (316.) ● | -11:28 (364.) ● |
Total | 111.3 km | 05:24:16 | 05:24:16 | 20.59 km/h | -47:13 (30.) ● | -31:05 (276.) ● | -34:25 (312.) ● |