Rick Phelan -
Ironman 70.3 Lanzarote 2023
Quick facts
324/287/13Alle/Geschlecht/AK
M55-59Altersklasse
148Startnummer
USANationalität
36:31 | 2:52:57 | 1:45:44 | 5:27:16 |
Vergleiche Rick Phelan mit anderen Athleten!
148 Phelan
252 Trottier ×
1116 Pauwels ×
1171 Weinreich ×
1125 Leonard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -01:29 (27.) ● | +00:11 (430.) ● | -00:06 (502.) ● |
Wechsel | 00:42:44 | 00:06:13 | - | -00:46 (30.) ● | +00:09 (472.) ● | +00:13 (584.) ● | |
Radfahren | 8 km | 01:06:44 | 00:24:00 | 20 km/h | -04:11 (9.) ● | -02:15 (240.) ● | -02:38 (269.) ● |
Radfahren | 34.9 km | 01:54:56 | 00:48:12 | 33.49 km/h | -06:38 (13.) ● | -03:53 (262.) ● | -04:36 (297.) ● |
Radfahren | 58.3 km | 02:55:19 | 01:00:23 | 23.25 km/h | -11:58 (10.) ● | -07:07 (238.) ● | -08:07 (268.) ● |
Radfahren | 88.2 km | 03:35:41 | 00:40:22 | 44.44 km/h | -06:12 (4.) ● | -04:36 (170.) ● | -05:03 (190.) ● |
Radfahren | 88.2 km | 03:35:41 | 02:52:57 | 30.6 km/h | -28:59 (9.) ● | -17:51 (234.) ● | -20:24 (262.) ● |
Wechsel | 03:41:32 | 00:05:51 | - | +00:58 (53.) ● | +00:20 (590.) ● | +00:27 (717.) ● | |
Laufen | 1 km | 03:49:17 | 00:07:45 | 07:45 min/km | -02:10 (12.) ● | -00:26 (394.) ● | -00:29 (454.) ● |
Laufen | 8.8 km | 04:25:08 | 00:35:51 | 04:35 min/km | -05:57 (13.) ● | -02:33 (344.) ● | -02:51 (397.) ● |
Laufen | 11.2 km | 04:37:05 | 00:11:57 | 04:58 min/km | -02:40 (11.) ● | -01:28 (302.) ● | -01:36 (346.) ● |
Laufen | 13.7 km | 04:49:30 | 00:12:25 | 04:58 min/km | -02:24 (12.) ● | -01:14 (326.) ● | -01:18 (373.) ● |
Laufen | 20.8 km | 05:25:02 | 00:35:32 | 05:00 min/km | -08:24 (9.) ● | -04:45 (279.) ● | -04:56 (320.) ● |
Laufen | 21 km | 05:27:08 | 00:02:06 | 10:30 min/km | -00:17 (19.) ● | -00:05 (381.) ● | -00:06 (449.) ● |
Laufen | 21.2 km | 05:27:16 | 00:00:08 | 00:40 min/km | -00:01 (29.) ● | -00:23 (415.) ● | -00:19 (480.) ● |
Laufen | 21.2 km | 05:27:16 | 01:45:44 | 04:59 min/km | -21:53 (10.) ● | -10:54 (313.) ● | -11:35 (360.) ● |
Total | 111.3 km | 05:27:16 | 05:27:16 | 20.41 km/h | -52:09 (13.) ● | -28:05 (287.) ● | -31:25 (324.) ● |