Rick Phelan -
Ironman 70.3 Lanzarote 2023

  Quick facts

324/287/13All/Gender/AG

M55-59Age group

148Bib number

USANationality

36:312:52:571:45:44 5:27:16

  Compare Rick Phelan with other athletes!

148 Phelan
252 Trottier × 
1116 Pauwels × 
1171 Weinreich × 
1125 Leonard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-01:29 (27.) +00:11 (430.) -00:06 (502.)
Transition 00:42:44 00:06:13 - -00:46 (30.) +00:09 (472.) +00:13 (584.)
Bike8 km 01:06:44 00:24:0020 km/h-04:11 (9.) -02:15 (240.) -02:38 (269.)
Bike34.9 km 01:54:56 00:48:1233.49 km/h-06:38 (13.) -03:53 (262.) -04:36 (297.)
Bike58.3 km 02:55:19 01:00:2323.25 km/h-11:58 (10.) -07:07 (238.) -08:07 (268.)
Bike88.2 km 03:35:41 00:40:2244.44 km/h-06:12 (4.) -04:36 (170.) -05:03 (190.)
Bike88.2 km 03:35:41 02:52:5730.6 km/h-28:59 (9.) -17:51 (234.) -20:24 (262.)
Transition 03:41:32 00:05:51 - +00:58 (53.) +00:20 (590.) +00:27 (717.)
Run1 km 03:49:17 00:07:4507:45 min/km-02:10 (12.) -00:26 (394.) -00:29 (454.)
Run8.8 km 04:25:08 00:35:5104:35 min/km-05:57 (13.) -02:33 (344.) -02:51 (397.)
Run11.2 km 04:37:05 00:11:5704:58 min/km-02:40 (11.) -01:28 (302.) -01:36 (346.)
Run13.7 km 04:49:30 00:12:2504:58 min/km-02:24 (12.) -01:14 (326.) -01:18 (373.)
Run20.8 km 05:25:02 00:35:3205:00 min/km-08:24 (9.) -04:45 (279.) -04:56 (320.)
Run21 km 05:27:08 00:02:0610:30 min/km-00:17 (19.) -00:05 (381.) -00:06 (449.)
Run21.2 km 05:27:16 00:00:0800:40 min/km-00:01 (29.) -00:23 (415.) -00:19 (480.)
Run21.2 km 05:27:16 01:45:4404:59 min/km-21:53 (10.) -10:54 (313.) -11:35 (360.)
Total 111.3 km 05:27:16 05:27:1620.41 km/h-52:09 (13.) -28:05 (287.) -31:25 (324.)

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