Laura Juvala -
Ironman 70.3 Lanzarote 2023
Quick facts
662/98/9Alle/Geschlecht/AK
F50-54Altersklasse
282Startnummer
FINNationalität
41:53 | 3:21:18 | 2:12:07 | 6:23:25 |
Vergleiche Laura Juvala mit anderen Athleten!
282 Juvala
501 Phelan ×
284 Daly ×
502 Lacapelle ×
507 González Sánchez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | +01:53 (14.) ● | +03:59 (134.) ● | +05:16 (814.) ● |
Wechsel | 00:45:51 | 00:03:58 | - | -02:17 (1.) ● | -01:42 (38.) ● | -02:02 (184.) ● | |
Radfahren | 8 km | 01:15:38 | 00:29:47 | 16.12 km/h | -00:17 (11.) ● | +01:22 (108.) ● | +03:09 (764.) ● |
Radfahren | 34.9 km | 02:08:32 | 00:52:54 | 30.51 km/h | -05:04 (6.) ● | -03:11 (63.) ● | +00:06 (532.) ● |
Radfahren | 58.3 km | 03:20:54 | 01:12:22 | 19.4 km/h | -03:50 (7.) ● | -00:45 (84.) ● | +03:52 (639.) ● |
Radfahren | 88.2 km | 04:07:09 | 00:46:15 | 38.79 km/h | -02:01 (6.) ● | -01:12 (68.) ● | +00:50 (570.) ● |
Radfahren | 88.2 km | 04:07:09 | 03:21:18 | 26.29 km/h | -11:12 (6.) ● | -03:46 (77.) ● | +07:57 (614.) ● |
Wechsel | 04:11:18 | 00:04:09 | - | -01:04 (5.) ● | -00:45 (69.) ● | -01:15 (392.) ● | |
Laufen | 1 km | 04:20:33 | 00:09:15 | 09:15 min/km | +00:23 (14.) ● | +00:45 (132.) ● | +01:01 (786.) ● |
Laufen | 8.8 km | 05:05:29 | 00:44:56 | 05:45 min/km | +02:30 (13.) ● | +04:48 (133.) ● | +06:14 (795.) ● |
Laufen | 11.2 km | 05:21:14 | 00:15:45 | 06:33 min/km | +00:44 (12.) ● | +01:37 (126.) ● | +02:12 (768.) ● |
Laufen | 13.7 km | 05:36:57 | 00:15:43 | 06:17 min/km | +00:53 (13.) ● | +01:40 (134.) ● | +02:00 (762.) ● |
Laufen | 20.8 km | 06:20:51 | 00:43:54 | 06:10 min/km | +00:08 (10.) ● | +02:35 (119.) ● | +03:26 (689.) ● |
Laufen | 21 km | 06:23:17 | 00:02:26 | 12:10 min/km | +00:01 (10.) ● | +00:12 (126.) ● | +00:14 (753.) ● |
Laufen | 21.2 km | 06:23:25 | 00:00:08 | 00:40 min/km | -00:01 (7.) ● | ±00:00 (84.) ● | -00:19 (520.) ● |
Laufen | 21.2 km | 06:23:25 | 02:12:07 | 06:13 min/km | +04:38 (11.) ● | +11:37 (126.) ● | +14:48 (749.) ● |
Total | 111.3 km | 06:23:25 | 06:23:25 | 17.42 km/h | -08:02 (9.) ● | +09:23 (98.) ● | +24:44 (662.) ● |