aidiagnostics

Ad

Laura Juvala -
Ironman 70.3 Lanzarote 2023

Quick facts

662/98/9All/Gender/AG

F50-54Age group

282Bib number

FINNationality


41:53	3:21:18	2:12:07	6:23:25

aidiagnostics

Ad

Compare Laura Juvala with other athletes!

282 Juvala

501 Phelan ×

284 Daly ×

502 Lacapelle ×

507 González Sánchez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+01:53 (14.) ●	+03:59 (134.) ●	+05:16 (814.) ●
Transition		00:45:51	00:03:58	-	-02:17 (1.) ●	-01:42 (38.) ●	-02:02 (184.) ●
Bike	8 km	01:15:38	00:29:47	16.12 km/h	-00:17 (11.) ●	+01:22 (108.) ●	+03:09 (764.) ●
Bike	34.9 km	02:08:32	00:52:54	30.51 km/h	-05:04 (6.) ●	-03:11 (63.) ●	+00:06 (532.) ●
Bike	58.3 km	03:20:54	01:12:22	19.4 km/h	-03:50 (7.) ●	-00:45 (84.) ●	+03:52 (639.) ●
Bike	88.2 km	04:07:09	00:46:15	38.79 km/h	-02:01 (6.) ●	-01:12 (68.) ●	+00:50 (570.) ●
Bike	88.2 km	04:07:09	03:21:18	26.29 km/h	-11:12 (6.) ●	-03:46 (77.) ●	+07:57 (614.) ●
Transition		04:11:18	00:04:09	-	-01:04 (5.) ●	-00:45 (69.) ●	-01:15 (392.) ●
Run	1 km	04:20:33	00:09:15	09:15 min/km	+00:23 (14.) ●	+00:45 (132.) ●	+01:01 (786.) ●
Run	8.8 km	05:05:29	00:44:56	05:45 min/km	+02:30 (13.) ●	+04:48 (133.) ●	+06:14 (795.) ●
Run	11.2 km	05:21:14	00:15:45	06:33 min/km	+00:44 (12.) ●	+01:37 (126.) ●	+02:12 (768.) ●
Run	13.7 km	05:36:57	00:15:43	06:17 min/km	+00:53 (13.) ●	+01:40 (134.) ●	+02:00 (762.) ●
Run	20.8 km	06:20:51	00:43:54	06:10 min/km	+00:08 (10.) ●	+02:35 (119.) ●	+03:26 (689.) ●
Run	21 km	06:23:17	00:02:26	12:10 min/km	+00:01 (10.) ●	+00:12 (126.) ●	+00:14 (753.) ●
Run	21.2 km	06:23:25	00:00:08	00:40 min/km	-00:01 (7.) ●	±00:00 (84.) ●	-00:19 (520.) ●
Run	21.2 km	06:23:25	02:12:07	06:13 min/km	+04:38 (11.) ●	+11:37 (126.) ●	+14:48 (749.) ●
Total	111.3 km	06:23:25	06:23:25	17.42 km/h	-08:02 (9.) ●	+09:23 (98.) ●	+24:44 (662.) ●

Ovr	Gen	Div	Name	#	AG
265	33	1	Linda Guiiseau	94	F50-54	FRA	00:33:06	03:02:37	01:33:54	05:17:37
389	44	2	Laura Pederzoli	93	F50-54	ITA	00:36:18	03:07:12	01:41:19	05:35:49
398	46	3	Elly Verhoeven	286	F50-54	BEL	00:37:49	03:04:10	01:45:34	05:36:55
520	65	4	Sandra Zaugg	505	F50-54	SUI	00:36:43	03:09:18	02:00:58	05:57:16
530	68	5	Claire Forbes	510	F50-54	JEY	00:30:58	03:24:00	01:52:57	05:58:40
542	72	6	Marion Birot	517	F50-54	FRA	00:37:06	03:02:23	02:12:20	06:00:20
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read