Elly Verhoeven -
Ironman 70.3 Lanzarote 2023
Quick facts
398/46/3Alle/Geschlecht/AK
F50-54Altersklasse
286Startnummer
BELNationalität
37:49 | 3:04:10 | 1:45:34 | 5:36:55 |
Vergleiche Elly Verhoeven mit anderen Athleten!
286 Verhoeven
94 Guiiseau ×
93 Pederzoli ×
505 Zaugg ×
510 Forbes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -02:11 (8.) ● | -00:05 (90.) ● | +01:12 (584.) ● |
Wechsel | 00:43:05 | 00:05:16 | - | -00:59 (5.) ● | -00:24 (82.) ● | -00:44 (428.) ● | |
Radfahren | 8 km | 01:09:09 | 00:26:04 | 18.41 km/h | -04:00 (3.) ● | -02:21 (49.) ● | -00:34 (455.) ● |
Radfahren | 34.9 km | 02:00:39 | 00:51:30 | 31.34 km/h | -06:28 (4.) ● | -04:35 (54.) ● | -01:18 (459.) ● |
Radfahren | 58.3 km | 03:04:43 | 01:04:04 | 21.91 km/h | -12:08 (3.) ● | -09:03 (46.) ● | -04:26 (402.) ● |
Radfahren | 88.2 km | 03:47:15 | 00:42:32 | 42.18 km/h | -05:44 (1.) ● | -04:55 (36.) ● | -02:53 (352.) ● |
Radfahren | 88.2 km | 03:47:15 | 03:04:10 | 28.73 km/h | -28:20 (3.) ● | -20:54 (45.) ● | -09:11 (414.) ● |
Wechsel | 03:51:21 | 00:04:06 | - | -01:07 (4.) ● | -00:48 (67.) ● | -01:18 (379.) ● | |
Laufen | 1 km | 03:58:39 | 00:07:18 | 07:18 min/km | -01:34 (1.) ● | -01:12 (34.) ● | -00:56 (329.) ● |
Laufen | 8.8 km | 04:33:11 | 00:34:32 | 04:25 min/km | -07:54 (3.) ● | -05:36 (41.) ● | -04:10 (332.) ● |
Laufen | 11.2 km | 04:45:12 | 00:12:01 | 05:00 min/km | -03:00 (3.) ● | -02:07 (46.) ● | -01:32 (358.) ● |
Laufen | 13.7 km | 04:57:55 | 00:12:43 | 05:05 min/km | -02:07 (4.) ● | -01:20 (57.) ● | -01:00 (417.) ● |
Laufen | 20.8 km | 05:34:35 | 00:36:40 | 05:09 min/km | -07:06 (3.) ● | -04:39 (50.) ● | -03:48 (372.) ● |
Laufen | 21 km | 05:36:46 | 00:02:11 | 10:55 min/km | -00:14 (7.) ● | -00:03 (91.) ● | -00:01 (545.) ● |
Laufen | 21.2 km | 05:36:55 | 00:00:09 | 00:45 min/km | ±00:00 (11.) ● | +00:01 (133.) ● | -00:18 (744.) ● |
Laufen | 21.2 km | 05:36:55 | 01:45:34 | 04:58 min/km | -21:55 (3.) ● | -14:56 (46.) ● | -11:45 (355.) ● |
Total | 111.3 km | 05:36:55 | 05:36:55 | 19.82 km/h | -54:32 (3.) ● | -37:07 (46.) ● | -21:46 (398.) ● |