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Elly Verhoeven -
Ironman 70.3 Lanzarote 2023

Quick facts

398/46/3All/Gender/AG

F50-54Age group

286Bib number

BELNationality


37:49	3:04:10	1:45:34	5:36:55

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Compare Elly Verhoeven with other athletes!

286 Verhoeven

94 Guiiseau ×

93 Pederzoli ×

505 Zaugg ×

510 Forbes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-02:11 (8.) ●	-00:05 (90.) ●	+01:12 (584.) ●
Transition		00:43:05	00:05:16	-	-00:59 (5.) ●	-00:24 (82.) ●	-00:44 (428.) ●
Bike	8 km	01:09:09	00:26:04	18.41 km/h	-04:00 (3.) ●	-02:21 (49.) ●	-00:34 (455.) ●
Bike	34.9 km	02:00:39	00:51:30	31.34 km/h	-06:28 (4.) ●	-04:35 (54.) ●	-01:18 (459.) ●
Bike	58.3 km	03:04:43	01:04:04	21.91 km/h	-12:08 (3.) ●	-09:03 (46.) ●	-04:26 (402.) ●
Bike	88.2 km	03:47:15	00:42:32	42.18 km/h	-05:44 (1.) ●	-04:55 (36.) ●	-02:53 (352.) ●
Bike	88.2 km	03:47:15	03:04:10	28.73 km/h	-28:20 (3.) ●	-20:54 (45.) ●	-09:11 (414.) ●
Transition		03:51:21	00:04:06	-	-01:07 (4.) ●	-00:48 (67.) ●	-01:18 (379.) ●
Run	1 km	03:58:39	00:07:18	07:18 min/km	-01:34 (1.) ●	-01:12 (34.) ●	-00:56 (329.) ●
Run	8.8 km	04:33:11	00:34:32	04:25 min/km	-07:54 (3.) ●	-05:36 (41.) ●	-04:10 (332.) ●
Run	11.2 km	04:45:12	00:12:01	05:00 min/km	-03:00 (3.) ●	-02:07 (46.) ●	-01:32 (358.) ●
Run	13.7 km	04:57:55	00:12:43	05:05 min/km	-02:07 (4.) ●	-01:20 (57.) ●	-01:00 (417.) ●
Run	20.8 km	05:34:35	00:36:40	05:09 min/km	-07:06 (3.) ●	-04:39 (50.) ●	-03:48 (372.) ●
Run	21 km	05:36:46	00:02:11	10:55 min/km	-00:14 (7.) ●	-00:03 (91.) ●	-00:01 (545.) ●
Run	21.2 km	05:36:55	00:00:09	00:45 min/km	±00:00 (11.) ●	+00:01 (133.) ●	-00:18 (744.) ●
Run	21.2 km	05:36:55	01:45:34	04:58 min/km	-21:55 (3.) ●	-14:56 (46.) ●	-11:45 (355.) ●
Total	111.3 km	05:36:55	05:36:55	19.82 km/h	-54:32 (3.) ●	-37:07 (46.) ●	-21:46 (398.) ●

Ovr	Gen	Div	Name	#	AG
265	33	1	Linda Guiiseau	94	F50-54	FRA	00:33:06	03:02:37	01:33:54	05:17:37
389	44	2	Laura Pederzoli	93	F50-54	ITA	00:36:18	03:07:12	01:41:19	05:35:49
398	46	3	Elly Verhoeven	286	F50-54	BEL	00:37:49	03:04:10	01:45:34	05:36:55
520	65	4	Sandra Zaugg	505	F50-54	SUI	00:36:43	03:09:18	02:00:58	05:57:16
530	68	5	Claire Forbes	510	F50-54	JEY	00:30:58	03:24:00	01:52:57	05:58:40
542	72	6	Marion Birot	517	F50-54	FRA	00:37:06	03:02:23	02:12:20	06:00:20
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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