William Cuss -
Ironman 70.3 Lanzarote 2023
Quick facts
401/355/53Alle/Geschlecht/AK
M30-34Altersklasse
311Startnummer
GBRNationalität
36:26 | 2:57:05 | 1:54:28 | 5:37:15 |
Vergleiche William Cuss mit anderen Athleten!
311 Cuss
728 Gábriš ×
663 Giggins ×
717 Hintze ×
441 Rahachou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | +00:35 (64.) ● | +00:06 (424.) ● | -00:11 (495.) ● |
Wechsel | 00:41:54 | 00:05:28 | - | -00:27 (55.) ● | -00:36 (373.) ● | -00:32 (463.) ● | |
Radfahren | 8 km | 01:06:34 | 00:24:40 | 19.46 km/h | -01:03 (48.) ● | -01:35 (298.) ● | -01:58 (331.) ● |
Radfahren | 34.9 km | 01:55:23 | 00:48:49 | 33.06 km/h | -02:47 (40.) ● | -03:16 (291.) ● | -03:59 (326.) ● |
Radfahren | 58.3 km | 02:56:24 | 01:01:01 | 23.01 km/h | -05:24 (43.) ● | -06:29 (264.) ● | -07:29 (295.) ● |
Radfahren | 88.2 km | 03:38:59 | 00:42:35 | 42.13 km/h | -02:27 (47.) ● | -02:23 (321.) ● | -02:50 (357.) ● |
Radfahren | 88.2 km | 03:38:59 | 02:57:05 | 29.88 km/h | -11:41 (43.) ● | -13:43 (286.) ● | -16:16 (320.) ● |
Wechsel | 03:42:47 | 00:03:48 | - | -03:14 (32.) ● | -01:43 (257.) ● | -01:36 (301.) ● | |
Laufen | 1 km | 03:50:12 | 00:07:25 | 07:25 min/km | -00:22 (57.) ● | -00:46 (329.) ● | -00:49 (371.) ● |
Laufen | 8.8 km | 04:26:22 | 00:36:10 | 04:38 min/km | -00:50 (56.) ● | -02:14 (365.) ● | -02:32 (420.) ● |
Laufen | 11.2 km | 04:39:14 | 00:12:52 | 05:21 min/km | -00:06 (62.) ● | -00:33 (407.) ● | -00:41 (468.) ● |
Laufen | 13.7 km | 04:53:02 | 00:13:48 | 05:31 min/km | +00:35 (71.) ● | +00:09 (472.) ● | +00:05 (554.) ● |
Laufen | 20.8 km | 05:35:07 | 00:42:05 | 05:55 min/km | +02:57 (79.) ● | +01:48 (511.) ● | +01:37 (616.) ● |
Laufen | 21 km | 05:37:06 | 00:01:59 | 09:55 min/km | -00:09 (43.) ● | -00:12 (287.) ● | -00:13 (331.) ● |
Laufen | 21.2 km | 05:37:15 | 00:00:09 | 00:45 min/km | +00:01 (85.) ● | -00:22 (608.) ● | -00:18 (738.) ● |
Laufen | 21.2 km | 05:37:15 | 01:54:28 | 05:23 min/km | +02:06 (67.) ● | -02:10 (440.) ● | -02:51 (511.) ● |
Total | 111.3 km | 05:37:15 | 05:37:15 | 19.8 km/h | -12:41 (53.) ● | -18:06 (355.) ● | -21:26 (401.) ● |