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William Cuss -
Ironman 70.3 Lanzarote 2023

Quick facts

401/355/53All/Gender/AG

M30-34Age group

311Bib number

GBRNationality


36:26	2:57:05	1:54:28	5:37:15

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Compare William Cuss with other athletes!

311 Cuss

728 Gábriš ×

663 Giggins ×

717 Hintze ×

441 Rahachou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+00:35 (64.) ●	+00:06 (424.) ●	-00:11 (495.) ●
Transition		00:41:54	00:05:28	-	-00:27 (55.) ●	-00:36 (373.) ●	-00:32 (463.) ●
Bike	8 km	01:06:34	00:24:40	19.46 km/h	-01:03 (48.) ●	-01:35 (298.) ●	-01:58 (331.) ●
Bike	34.9 km	01:55:23	00:48:49	33.06 km/h	-02:47 (40.) ●	-03:16 (291.) ●	-03:59 (326.) ●
Bike	58.3 km	02:56:24	01:01:01	23.01 km/h	-05:24 (43.) ●	-06:29 (264.) ●	-07:29 (295.) ●
Bike	88.2 km	03:38:59	00:42:35	42.13 km/h	-02:27 (47.) ●	-02:23 (321.) ●	-02:50 (357.) ●
Bike	88.2 km	03:38:59	02:57:05	29.88 km/h	-11:41 (43.) ●	-13:43 (286.) ●	-16:16 (320.) ●
Transition		03:42:47	00:03:48	-	-03:14 (32.) ●	-01:43 (257.) ●	-01:36 (301.) ●
Run	1 km	03:50:12	00:07:25	07:25 min/km	-00:22 (57.) ●	-00:46 (329.) ●	-00:49 (371.) ●
Run	8.8 km	04:26:22	00:36:10	04:38 min/km	-00:50 (56.) ●	-02:14 (365.) ●	-02:32 (420.) ●
Run	11.2 km	04:39:14	00:12:52	05:21 min/km	-00:06 (62.) ●	-00:33 (407.) ●	-00:41 (468.) ●
Run	13.7 km	04:53:02	00:13:48	05:31 min/km	+00:35 (71.) ●	+00:09 (472.) ●	+00:05 (554.) ●
Run	20.8 km	05:35:07	00:42:05	05:55 min/km	+02:57 (79.) ●	+01:48 (511.) ●	+01:37 (616.) ●
Run	21 km	05:37:06	00:01:59	09:55 min/km	-00:09 (43.) ●	-00:12 (287.) ●	-00:13 (331.) ●
Run	21.2 km	05:37:15	00:00:09	00:45 min/km	+00:01 (85.) ●	-00:22 (608.) ●	-00:18 (738.) ●
Run	21.2 km	05:37:15	01:54:28	05:23 min/km	+02:06 (67.) ●	-02:10 (440.) ●	-02:51 (511.) ●
Total	111.3 km	05:37:15	05:37:15	19.8 km/h	-12:41 (53.) ●	-18:06 (355.) ●	-21:26 (401.) ●

Ovr	Gen	Div	Name	#	AG
368	326	48	Fernando García Cabrera	680	M30-34	ESP	00:32:00	03:04:42	01:46:09	05:32:51
375	333	49	Alvaro Moraga	685	M30-34	ESP	00:30:55	03:04:13	01:51:09	05:33:54
382	339	50	Andrew Potter	718	M30-34	GBR	00:34:35	03:02:02	01:44:49	05:34:52
387	344	51	Tomáš Gábriš	728	M30-34	SVK	00:32:39	03:03:38	01:48:57	05:35:40
393	348	52	Liam Giggins	663	M30-34	IRL	00:35:17	03:13:02	01:39:17	05:36:07
401	355	53	William Cuss	311	M30-34	GBR	00:36:26	02:57:05	01:54:28	05:37:15
409	360	54	Justin Hintze	717	M30-34	AUT	00:38:07	03:01:35	01:48:19	05:38:11
412	363	55	Mikita Rahachou	441	M30-34		00:37:53	03:08:13	01:43:27	05:39:03
417	368	56	Jack Alford	307	M30-34	GBR	00:33:04	02:58:26	01:58:21	05:39:40
429	379	57	Sam Kearley	194	M30-34	GBR	00:35:11	03:12:10	01:47:10	05:42:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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