Damien Suray -
Ironman 70.3 Lanzarote 2023
Quick facts
117/106/13Alle/Geschlecht/AK
M40-44Altersklasse
331Startnummer
BELNationalität
31:05 | 2:37:15 | 1:35:42 | 4:52:14 |
Vergleiche Damien Suray mit anderen Athleten!
331 Suray
115 Zgraggen ×
902 Ribao Rodriguez ×
918 Marín Broto ×
908 Goimard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -05:48 (15.) ● | -05:15 (150.) ● | -05:32 (180.) ● |
Wechsel | 00:34:55 | 00:03:50 | - | -02:24 (11.) ● | -02:14 (126.) ● | -02:10 (159.) ● | |
Radfahren | 8 km | 00:57:27 | 00:22:32 | 21.3 km/h | -04:05 (16.) ● | -03:43 (138.) ● | -04:06 (153.) ● |
Radfahren | 34.9 km | 01:40:37 | 00:43:10 | 37.39 km/h | -09:09 (6.) ● | -08:55 (85.) ● | -09:38 (90.) ● |
Radfahren | 58.3 km | 02:33:50 | 00:53:13 | 26.38 km/h | -14:51 (6.) ● | -14:17 (83.) ● | -15:17 (86.) ● |
Radfahren | 88.2 km | 03:12:10 | 00:38:20 | 46.8 km/h | -06:37 (10.) ● | -06:38 (86.) ● | -07:05 (90.) ● |
Radfahren | 88.2 km | 03:12:10 | 02:37:15 | 33.65 km/h | -34:42 (8.) ● | -33:33 (91.) ● | -36:06 (96.) ● |
Wechsel | 03:16:32 | 00:04:22 | - | -00:59 (43.) ● | -01:09 (361.) ● | -01:02 (447.) ● | |
Laufen | 1 km | 03:23:42 | 00:07:10 | 07:10 min/km | -00:47 (37.) ● | -01:01 (271.) ● | -01:04 (299.) ● |
Laufen | 8.8 km | 03:55:59 | 00:32:17 | 04:08 min/km | -06:27 (28.) ● | -06:07 (179.) ● | -06:25 (197.) ● |
Laufen | 11.2 km | 04:06:36 | 00:10:37 | 04:25 min/km | -02:59 (19.) ● | -02:48 (151.) ● | -02:56 (164.) ● |
Laufen | 13.7 km | 04:17:47 | 00:11:11 | 04:28 min/km | -02:29 (27.) ● | -02:28 (180.) ● | -02:32 (198.) ● |
Laufen | 20.8 km | 04:50:08 | 00:32:21 | 04:33 min/km | -07:44 (21.) ● | -07:56 (149.) ● | -08:07 (165.) ● |
Laufen | 21 km | 04:52:05 | 00:01:57 | 09:45 min/km | -00:12 (38.) ● | -00:14 (253.) ● | -00:15 (289.) ● |
Laufen | 21.2 km | 04:52:14 | 00:00:09 | 00:45 min/km | ±00:00 (96.) ● | -00:22 (617.) ● | -00:18 (752.) ● |
Laufen | 21.2 km | 04:52:14 | 01:35:42 | 04:30 min/km | -20:38 (26.) ● | -20:56 (170.) ● | -21:37 (188.) ● |
Total | 111.3 km | 04:52:14 | 04:52:14 | 22.85 km/h | -01:04:31 (13.) ● | -01:03:07 (106.) ● | -01:06:27 (117.) ● |