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Damien Suray -
Ironman 70.3 Lanzarote 2023

Quick facts

117/106/13All/Gender/AG

M40-44Age group

331Bib number

BELNationality


31:05	2:37:15	1:35:42	4:52:14

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Compare Damien Suray with other athletes!

331 Suray

115 Zgraggen ×

902 Ribao Rodriguez ×

918 Marín Broto ×

908 Goimard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-05:48 (15.) ●	-05:15 (150.) ●	-05:32 (180.) ●
Transition		00:34:55	00:03:50	-	-02:24 (11.) ●	-02:14 (126.) ●	-02:10 (159.) ●
Bike	8 km	00:57:27	00:22:32	21.3 km/h	-04:05 (16.) ●	-03:43 (138.) ●	-04:06 (153.) ●
Bike	34.9 km	01:40:37	00:43:10	37.39 km/h	-09:09 (6.) ●	-08:55 (85.) ●	-09:38 (90.) ●
Bike	58.3 km	02:33:50	00:53:13	26.38 km/h	-14:51 (6.) ●	-14:17 (83.) ●	-15:17 (86.) ●
Bike	88.2 km	03:12:10	00:38:20	46.8 km/h	-06:37 (10.) ●	-06:38 (86.) ●	-07:05 (90.) ●
Bike	88.2 km	03:12:10	02:37:15	33.65 km/h	-34:42 (8.) ●	-33:33 (91.) ●	-36:06 (96.) ●
Transition		03:16:32	00:04:22	-	-00:59 (43.) ●	-01:09 (361.) ●	-01:02 (447.) ●
Run	1 km	03:23:42	00:07:10	07:10 min/km	-00:47 (37.) ●	-01:01 (271.) ●	-01:04 (299.) ●
Run	8.8 km	03:55:59	00:32:17	04:08 min/km	-06:27 (28.) ●	-06:07 (179.) ●	-06:25 (197.) ●
Run	11.2 km	04:06:36	00:10:37	04:25 min/km	-02:59 (19.) ●	-02:48 (151.) ●	-02:56 (164.) ●
Run	13.7 km	04:17:47	00:11:11	04:28 min/km	-02:29 (27.) ●	-02:28 (180.) ●	-02:32 (198.) ●
Run	20.8 km	04:50:08	00:32:21	04:33 min/km	-07:44 (21.) ●	-07:56 (149.) ●	-08:07 (165.) ●
Run	21 km	04:52:05	00:01:57	09:45 min/km	-00:12 (38.) ●	-00:14 (253.) ●	-00:15 (289.) ●
Run	21.2 km	04:52:14	00:00:09	00:45 min/km	±00:00 (96.) ●	-00:22 (617.) ●	-00:18 (752.) ●
Run	21.2 km	04:52:14	01:35:42	04:30 min/km	-20:38 (26.) ●	-20:56 (170.) ●	-21:37 (188.) ●
Total	111.3 km	04:52:14	04:52:14	22.85 km/h	-01:04:31 (13.) ●	-01:03:07 (106.) ●	-01:06:27 (117.) ●

Ovr	Gen	Div	Name	#	AG
101	92	8	Javier Lopez Valenciano	330	M40-44	ESP	00:30:27	02:43:16	01:27:24	04:47:46
109	98	9	Sergii Malchyk	116	M40-44	UKR	00:37:15	02:32:10	01:32:56	04:49:50
112	101	10	Jacobo Pérez Hernández	884	M40-44	ESP	00:30:11	02:45:47	01:27:15	04:50:55
113	102	11	Aldo Zgraggen	115	M40-44	SUI	00:31:02	02:37:02	01:36:27	04:51:01
114	103	12	Diego Ribao Rodriguez	902	M40-44	ESP	00:32:59	02:46:10	01:25:20	04:51:03
117	106	13	Damien Suray	331	M40-44	BEL	00:31:05	02:37:15	01:35:42	04:52:14
120	109	14	Sergio Marín Broto	918	M40-44	ESP	00:31:11	02:46:18	01:24:56	04:53:07
122	111	15	Ronan Goimard	908	M40-44	FRA	00:35:49	02:44:42	01:25:42	04:53:34
124	113	16	Florian Baetke	327	M40-44	GER	00:30:00	02:40:43	01:35:44	04:53:51
152	134	17	Niklas Herold	895	M40-44	GER	00:32:10	02:43:07	01:35:39	04:58:32

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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