Matthew Palmer -
Ironman 70.3 Lanzarote 2023
Quick facts
18/18/18Alle/Geschlecht/AK
MPROAltersklasse
40Startnummer
GBRNationalität
29:52 | 2:15:42 | 1:19:38 | 4:11:02 |
Vergleiche Matthew Palmer mit anderen Athleten!
40 Palmer
77 Giovine ×
41 Szala ×
42 Bolbat ×
70 Crudgington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:52 | 00:29:52 | 01:34 min/100m | +04:42 (37.) ● | -06:28 (101.) ● | -06:45 (117.) ● |
Wechsel | 00:32:48 | 00:02:56 | - | +00:12 (29.) ● | -03:08 (32.) ● | -03:04 (41.) ● | |
Radfahren | 8 km | 00:50:42 | 00:17:54 | 26.82 km/h | -00:46 (6.) ● | -08:21 (7.) ● | -08:44 (7.) ● |
Radfahren | 34.9 km | 01:27:30 | 00:36:48 | 43.86 km/h | -01:55 (3.) ● | -15:17 (3.) ● | -16:00 (3.) ● |
Radfahren | 58.3 km | 02:14:13 | 00:46:43 | 30.05 km/h | -01:38 (10.) ● | -20:47 (11.) ● | -21:47 (11.) ● |
Radfahren | 88.2 km | 02:48:30 | 00:34:17 | 52.33 km/h | -01:27 (8.) ● | -10:41 (9.) ● | -11:08 (9.) ● |
Radfahren | 88.2 km | 02:48:30 | 02:15:42 | 39 km/h | -05:46 (8.) ● | -55:06 (9.) ● | -57:39 (9.) ● |
Wechsel | 02:51:24 | 00:02:54 | - | +00:14 (28.) ● | -02:37 (72.) ● | -02:30 (83.) ● | |
Laufen | 1 km | 02:57:00 | 00:05:36 | 05:36 min/km | -00:10 (10.) ● | -02:35 (14.) ● | -02:38 (14.) ● |
Laufen | 8.8 km | 03:23:41 | 00:26:41 | 03:25 min/km | -00:08 (23.) ● | -11:43 (26.) ● | -12:01 (27.) ● |
Laufen | 11.2 km | 03:32:28 | 00:08:47 | 03:39 min/km | +00:02 (24.) ● | -04:38 (29.) ● | -04:46 (30.) ● |
Laufen | 13.7 km | 03:42:06 | 00:09:38 | 03:51 min/km | +00:04 (26.) ● | -04:01 (34.) ● | -04:05 (35.) ● |
Laufen | 20.8 km | 04:09:19 | 00:27:13 | 03:49 min/km | -00:16 (20.) ● | -13:04 (24.) ● | -13:15 (25.) ● |
Laufen | 21 km | 04:10:55 | 00:01:36 | 08:00 min/km | +00:04 (25.) ● | -00:35 (41.) ● | -00:36 (43.) ● |
Laufen | 21.2 km | 04:11:02 | 00:00:07 | 00:35 min/km | -00:03 (9.) ● | -00:24 (171.) ● | -00:20 (208.) ● |
Laufen | 21.2 km | 04:11:02 | 01:19:38 | 03:45 min/km | -00:27 (20.) ● | -37:00 (22.) ● | -37:41 (23.) ● |
Total | 111.3 km | 04:11:02 | 04:11:02 | 26.6 km/h | -01:05 (18.) ● | -01:44:19 (18.) ● | -01:47:39 (18.) ● |